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Tolerance of Ambiguity

noun | [ tol-er-uhns ] [ uhv ] [ am-bi-gyoo-i-tee ]

Tolerance of Ambiguity is the ability to perceive ambiguous situations as desirable, accept some uncertainty while making decisions, and a tendency to avoid thinking in a rigid manner. It is the degree to which we are comfortable with uncertainty, unpredictability, conflicting directions, and multiple demands. It manifests itself in our ability to operate effectively in an uncertain environment.

Tolerance of Ambiguity is seen as an important criterion for development of flexible, integrative, and independent thinking. Also, a significant and positive relationship has been found between creativity and tolerance of ambiguity.

Tolerance of Ambiguity In Action

The person will be able to:

  • Stay patient when being a part of an activity that they do not totally understand.
  • Participate in a setting that is composed of people that do not share similar values.
  • Enjoy working with people who have different values than themselves.
  • Enjoy travelling and adjusting to new and unfamiliar situations.
  • Manage their emotions in unpredictable and unfamiliar situations.

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Tolerance of Ambiguity

noun | [ tol-er-uhns ] [ uhv ] [ am-bi-gyoo-i-tee ]

Tolerance of Ambiguity is the ability to perceive ambiguous situations as desirable, accept some uncertainty while making decisions, and a tendency to avoid thinking in a rigid manner. It is the degree to which we are comfortable with uncertainty, unpredictability, conflicting directions, and multiple demands. It manifests itself in our ability to operate effectively in an uncertain environment.

Tolerance of Ambiguity is seen as an important criterion for development of flexible, integrative, and independent thinking. Also, a significant and positive relationship has been found between creativity and tolerance of ambiguity.

Tolerance of Ambiguity In Action

The person will be able to:

  • Stay patient when being a part of an activity that they do not totally understand.
  • Participate in a setting that is composed of people that do not share similar values.
  • Enjoy working with people who have different values than themselves.
  • Enjoy travelling and adjusting to new and unfamiliar situations.
  • Manage their emotions in unpredictable and unfamiliar situations.

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संदिग्धतेविषयी सहिष्णुता

संदिग्ध परिस्थितीला इष्ट संधी म्हणून पाहण्याची, निर्णय घेते वेळी येणारी काही अनिश्चितता स्वीकारण्याची आणि ताठर पद्धतीने विचार करण्याची वृत्ती टाळण्याची क्षमता म्हणजे संदिग्धतेविषयी सहिष्णुता होय. अनिश्चितता, पूर्व अंदाज करता न येणारी, परस्परविरोधी दिशा आणि अनेकविध मागण्या करणारी परिस्थिती मोकळेपणाने स्वीकारु शकण्याचे प्रमाण म्हणजे संदीग्धतेविषयी सहिष्णुता होय. अनिश्चित वातावरणातही प्रभावीपणे कार्य करण्याचे कौशल्य या क्षमतेतून प्रकट होत असते.

लवचिक, एकात्मिक आणि स्वतंत्र विचारसरणी यांच्या विकासासाठी संदिग्धतेविषयीची सहिष्णुता हा एक महत्त्वाचा निकष म्हणून पाहण्यात येतो. तसेच सर्जनशीलता आणि संदिग्धतेविषयी सहिष्णुता या दोघांमध्ये महत्त्वाचा आणि सकारात्मक नातेसंबंधसुद्धा असल्याचे निष्पन्न झाले आहे.

संदिग्धतेविषयी सहिष्णुता या कौशल्याची व्यवहारातील अभिव्यक्ती

हे कौशल्य आत्मसात केलेली व्यक्ती पुढील गोष्टी करण्यासाठी सक्षम झालेली दिसते.

  • अजिबात आकलन न होणाऱ्या कामात सहभागी होताना संयम ठेवणे.
  • सामाईक मूल्ये नसणाऱ्या/ समविचारी नसणाऱ्या लोकांच्या समूहातही सहभागी होणे .
  • आपल्यापेक्षा वेगळी मूल्ये असणाऱ्या व्यक्तींसोबत काम करण्याचा आनंद घेणे
  • नवीन आणि अपरिचित परिस्थितींशी मिळतजुळतं घेण्याच्या प्रक्रियेचा आणि नवीन अपरिचित ठिकाणी प्रवास करण्याचा आनंद घेणे.
  • अंदाजकरतायेणारनाहीअशाआणिअपरिचितअशापरिस्थितींमध्येआपल्याभावनांचेव्यवस्थापनकरणे.

इतर भाषांतील समानार्थी शब्द

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Hriatthiamna ngah

Hriatthiamna ngah (Tolerance of Ambiguity) kan tih chu thil chiang lo leh fello deuh te pawh pawm tlaka ngaih theih te, thutlukna siam tawh ah thil mumal lo deuh a thlen pawha ngaih zam thiam, bung taka thil ngaihtuah lo tura inven thiamna te a ni a. Thil mumal lo leh chiang lo deuh, hriatthiam harsa te, beiseina tam tak pawh thlamuang taka hmachhawn thiamna a keng tel . Kan la tawn ngai loh thil kan hmachhawn a kan chetlak dan ah hian hriatthiamna kan ngah leh ngah loh chu a lo lang chiang thin.

Hriatthiamna ngah (Tolerance of Ambiguity) hi inthunun kan awlsam leh awlsam loh te, ngaiawh leh theihna te, rintlak tak a ngaihdan kan siam thiam leh thiam loh thliar hran theihna hmanraw tangkai tak a ni bawk. Hei bakah hian inkungkaihna chhenfakawm leh tangkai tak neih theihna pawh remhriatna  leh hriatthiamna kan ngah danah hmuh theih a ni bawk.

Hriatthiamna ngah hman chhuah dan

Miin hengte hi a lanchhuah tir thei tur a ni:

  • Tuina nei lem lo a thil tih honaa an tel in dawhthei taka en thiam
  • Ngaihhlut zawng in ang lo tak takte suihkhawm
  • Ngaihdan in anglo tak takte nena tha taka thawhho theih
  • Thil thar leh tawnhriat ngai loh pawh nuam ti taka hmachhawn
  • Rinlawk loh leh hriat lawk loh thil thlengah pawh mahni rilru sukthlek thunun leh siamrem thiam

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Mahni induat thiamna (Self-Compassion) chu kan hlawhchham leh tlin loh chang pawh a, mahni chunga ngilneihna lantir leh inpawmthiamna hi a ni. Midangte ang bawka

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Thiam tura inzir (Learning to Learn) chu kan thiamna chher zelna atan hun leh tul pawimawh a thlen thulh a in siam rem a zir chhun zawm zelna hi a ni a. Kan zirna

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Rilru zau (Open-Mindedness) kan tih hian hleih nei lo emaw tlang taka finfiahna leh nemnghehna awm tawh thil te azira kan thlir dan a thar a kan thlak theih leh inenlet

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Chik taka ngaihtuah (Analytical thinking) kan tih chu kan thil hmuh leh hriat/tawn te chipchiar taka zir chiang a, chip nawi neuh neuh tawh hnu a

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Rilru siamrem thiamna (Psychological flexibility) chu ka hun tawn inthlau tak tak leh in thlak thut thut, thlir dan danglam leh chezia danglam tak tak te kan hmachhawn pawh

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अनिश्चितता के प्रति सहनशीलता

यह एक ऐसी योग्यता है जो अस्पष्ट परिस्थितियों को वाँछित रूप में देखती है निर्णय करते समय अनिश्चितता को स्वीकारती है। यह ऐसी प्रवृत्ति है जो कठोर रूप में सोचने का एक ऐसा स्तर है जहाँ हम अनिश्चितता, अनापेक्षित, परस्पर विरोधी दिशाएँ और अनेक माँगों के साथ सहज महसूस करते है यह योग्यता हमें अनिश्चित परिवेश के साथ प्रभावशाली रूप से कार्य करने के लिए  तैयार करती है

अस्पष्टता के प्रति सहनशील होने का कौशल एक महत्तवपूर्ण घटक है जो स्वतंत्र विचार प्रवृत्ति, लचीलापन और समग्रता का विकास करती है रचनात्मकता और अस्पष्टता के प्रति सहनशीलता दोनों के बीच एक सकारात्मक रिश्ता है

अनिश्चितता के प्रति सहनशीलता इस कौशल के व्यवहार में

व्यक्ति यह करने में सक्षम हो सकेगा :
• किसी ऐसी घटना का हिस्सा बनते समय धैर्य रखना जिसे वे पूरी तरह से नहीं समझते है ।
• ऐसे लोगों के साथ सम्मिलित होना जो समान मूल्य साझा नही करते ।
• स्वयं से अलग मूल्य रखनेवाले लोगों के साथ काम करते हुए भी आनंद लेना ।
• नई तथा अपरिचित स्थितियों के साथ समायोजन कर पर्यटन का आनंद लेना।
• अपरिचित या अप्रत्याक्षित परिस्थितियों में अपनी भावनाओं का प्रबंधन करना।

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वित्तीय साक्षरता  व्यक्तिगत तथा पारिवारिक स्तर पर ज्ञान, कौशल, मूल्यों तथा अच्छी आदतों का निर्माण कर पैसों का प्रबंधन करना सिखाती है । यह कौशल जिम्मेदारीपूर्वक कमाई, खर्च, बचत करना, उधार

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अनुकूलन क्षमता हमारे विचारों और व्यवहार को अनिश्चितता, नई सूचनाओं, बदली परिस्थितियों अथवा विभिन्न व्यक्तियों

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यह एक ऐसा कौशल है जिसमे व्यक्ति चुनौतीपूर्ण कार्य को स्वीकारता है जिसमें असफलता या व्यक्तिगत लाभ की सम्भावना ज्यादा होती है । यह कौशल एक ऐसा व्यवहार है जिसमें किसी कार्य का नतीजा,

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अपनी मूलभूत पहचान को बनाये रखते हुए बदलाव को स्वीकारना एवं उसके साथ समायोजित तथा रूपांतरित होने की योग्यता ही जीवन में लचीलापन कौशल है । कष्ट, मानसिक आघात, असफलता, धमकी,

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उपाय कुशलता नयी और अलग परिस्थितियों में स्वयं समायोजित करने, रचनात्मक सोचने, हल/ समाधान खोजना और उपलब्ध संसाधनों  का उचित उपयोग करना का कौशल है। यह क्षमता हमें हमारे लक्ष्यों

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સંદિગ્ધતા સહનશીલતા

સંદિગ્ધતાની સહનશીલતા એટલે અનિશ્ચિતતા, વિરોધાભાસ દિશાઓ અને બહુવિધ માંગણીઓને સ્વીકારવાની અને આરામદાયક રહેવાની ક્ષમતા. તેનો અર્થ એ છે કે અસ્પષ્ટ પરિસ્થિતિઓને ઇચ્છનીય પરિસ્થિતિઓને તરીકે સમજવાની ક્ષમતા, નિર્ણય લેતી વખતે કેટલીક અનિશ્ચિતતા સ્વીકારવી અને જડતથી વિચારવાનું ટાળવું. તેમાં વિરોધાભાસી મુદ્દાઓને સમજવાની ક્ષમતાનો સમાવેશ થાય છે જે સમજવા માટે મુશ્કેલ હોઈ શકે છે, તેમજ તટસ્થ અને ખુલ્લી રીતે અસ્પષ્ટ, વિપરીત અથવા બહુવિધ અર્થો સાથેની માહિતીનો સમાવેશ થાય છે.

અસ્પષ્ટતાની સહનશીલતાને લવચીક, એકીકૃત અને સ્વતંત્ર વિચારસરણીના વિકાસ માટેના એક અગત્યના માપદંડ તરીકે જોવામાં આવે છે. અસ્પષ્ટતાની સહનશીલતા સર્જનાત્મકતા સાથે સીધી રીતે જોડાયેલી છે.

સંદિગ્ધતા સહનશીલતા ક્રિયામાં (કેટલાક મુખ્ય સૂચકાંકો)

વ્યક્તિ નીચેની બાબતો કરી શકશે:
● એવી પ્રવૃત્તિમાં ભાગ લઈ શકશે કે જેને તેઓ સમગ્રતયા સમજી શકતા નથી.
● એક સેટિંગમાં ભાગ લો જે એવા લોકોથી બનેલો હોય કે જેઓ સમાન મૂલ્યો શેર કરતા નથી
● એ ધરાવતા લોકો સાથે કામ કરવાનો આનંદ માણી શકશે કે જેઓ પોતાનાથી અલગ મૂલ્યો ધરાવે છે.
● અપરિચિત અને આકસ્મિક પરિસ્થિતિઓમાં પોતાની લાગણીઓને અસરકારક રીતે અને જવાબદારીપૂર્વક સંભાળી શકશે.
● ગતિશીલ અને બદલાતા વાતાવરણમાં અસરકારક રીતે કાર્ય કરી શકશે.

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ભાવનાત્મક નિયમન એ આપણી પોતાની લાગણીઓ વિશે જાગૃત રહેવાની, સમજવાની અને સ્વીકારવાની તથા મુશ્કેલ લાગણીઓનો અનુભવ કરતી વખતે આવેગજન્ય વર્તનને નિયંત્રિત કરવાની ક્ષમતા છે. તેમાં પરિસ્થિતિગત માંગણીઓ અને ધ્યેયો અનુસાર અમારી લાગણીઓનું સંચાલન કરવા માટેના અમારા અભિગમને બદલવાની ક્ષમતાનો સમાવેશ થાય છે.

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બોધાત્મકતા લવચિકતા એ એવી ક્ષમતા છે જે આપણને પર્યાવરણમાં નવી અને અણધારી પરિસ્થિતિઓનો સામનો કરવા માટે આપણી વિચાર પ્રક્રિયાઓ અને વર્તનને યોગ્ય રીતે અનુકૂલિત કરવામાં મદદ કરે છે.

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સ્વ-અસરકારકતા એ એવી માન્યતા છે જે આપણી પોતાની ક્ષમતા અને ક્ષમતાઓમાં આપણી સામેના પડકારોને પહોંચી વળવા અને કાર્ય સફળતાપૂર્વક પૂર્ણ કરવા માટે છે. તે આપણી પોતાની પ્રેરણા, વર્તન અને સામાજિક વાતાવરણ પર નિયંત્રણ રાખવાની આપણી ક્ષમતામાં વિશ્વાસ દર્શાવે છે.

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પરિપ્રેક્ષ્ય લેવી એ પરિસ્થિતિની કલ્પના અને સમજવાની ક્ષમતા છે તેના આધારે તે અન્યને કેવી રીતે દેખાય છે તેના આધારે અને તેના વિશેના તેમના વિચારો અને લાગણીઓને સ્વીકારે છે.

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સુગમતા એ આપણી મૂળભૂત ઓળખને બદલ્યા વિના, અનુકૂલન કરવાની અથવા પરિવર્તનનો સામનો કરવાની ક્ષમતા છે. તે મુશ્કેલીઓ, આઘાત, નિષ્ફળતા, ધમકીઓ અથવા તણાવના નોંધપાત્ર સ્ત્રોતોનો સામનો કરવા અને સકારાત્મક પરિણામ પ્રાપ્ત કરવાની પ્રક્રિયા છે.

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సందిగ్ధత విషయంలో సహనం

సందిగ్ధత, అనిశ్చితి, అనూహ్యత, పరస్పర విరుద్ధమైన దిశలు, బహుళ డిమాండ్లను స్వీకరించగల సామర్థ్యమే సహనం. అంటే అస్పష్టమైన పరిస్థితులను వాంఛనీయంగా భావించడం, నిర్ణయాలు తీసుకునేటప్పుడు కొంత అనిశ్చితిని అంగీకరించడం, కఠినమైన రీతిలో ఆలోచించకుండా ఉండటం. అర్థం చేసుకోవడం కష్టమైన పరస్పర విరుద్ధమైన సమస్యలను అర్థం చేసుకునే సామర్థ్యం, అలాగే అస్పష్టమైన, విరుద్ధమైన లేదా బహుళ అర్ధాలతో కూడిన సమాచారాన్ని తటస్థ మరియు బహిరంగ మార్గంలో అర్థం చేసుకునే సామర్థ్యం ఇందులో ఉంటుంది. 

ఫ్లెక్సిబుల్, ఇంటిగ్రేటివ్ మరియు ఇండిపెండెంట్ థింకింగ్ అభివృద్ధికి అస్పష్టత యొక్క సహనం ఒక ముఖ్యమైన ప్రమాణంగా పరిగణించబడుతుంది. అస్పష్టతను సహించడం సృజనాత్మకతతో నేరుగా ముడిపడి ఉంటుంది.

సందిగ్ధత విషయంలో సహనం ક્રિયામાં (કેટલાક મુખ્ય સૂચકાંકો)

చర్యలో సందిగ్ధతను సహించడం (కొన్ని కీలక సూచికలు)

వ్యక్తి ఈ క్రింది వాటిని చేయగలడు:

  • వారికి పూర్తిగా అర్థం కాని యాక్టివిటీలో పాల్గొనడం.
  • ఒకే విధమైన విలువలను పంచుకోని వ్యక్తులతో కూడిన సమావేశాలలో పాల్గొనవచ్చు.
  • తమలో విభిన్న విలువలు ఉన్న వ్యక్తులతో కలిసి పనిచేయడాన్ని ఆస్వాదించవచ్చు.
  • పరిచయం లేని మరియు అనూహ్యమైన పరిస్థితులలో తమ భావోద్వేగాలను సమర్థవంతంగా, బాధ్యతాయుతంగా నిర్వహించగలరు.
  • డైనమిక్ మరియు మారుతున్న వాతావరణంలో సమర్థవంతంగా పనిచేయగలరు.

ये रूप में भी जाना जाता है:

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తక్షణ సంతృప్తి కొరకు ఆతృతపడకుండా స్వీయ నియంత్రణతో దీర్ఘకాలంలో వ్యక్తిగత సంతృప్తినిచ్చే

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లక్ష్యాలను సాధించడానికి, సమస్యలను పరిష్కరించుకోడానికి అందుబాటులో ఉన్న వనరులను చక్కగా

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ఆర్థిక అవగాహన అంటే వ్యక్తి లేదా కుటుంబ స్థాయిలో డబ్బును విజయవంతంగా నిర్వహించడానికి అవసరమైన

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ఒక నైపుణ్యంగా, మీడియా అక్షరాస్యత అనేది వివిధ మీడియా ప్లాట్‌ఫారమ్‌ల ద్వారా బాధ్యతాయుతంగా నిమగ్నం కావడానికి మద్దతు ఇస్తుంది.

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మతం, కులం, లింగం, సామర్థ్యం, లైంగికత, సామాజిక-ఆర్థిక స్థాయిలు, భౌగోళిక స్థానం మొదలైన వాటి పరంగా విభిన్న

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ਅਸਪਸ਼ਟਤਾ ਦੀ ਸਹਿਣਸ਼ੀਲਤਾ

ਅਸਪਸ਼ਟਤਾ ਦੀ ਸਹਿਣਸ਼ੀਲਤਾ ਦਾ ਅਰਥ ਹੈ ਅਨਿਸ਼ਚਿਤਤਾ, ਅਨਿਸ਼ਚਿਤਤਾ, ਵਿਰੋਧੀ ਦਿਸ਼ਾਵਾਂ ਅਤੇ ਕਈ ਮੰਗਾਂ ਨੂੰ ਸਵੀਕਾਰ ਕਰਨ ਅਤੇ ਅਰਾਮਦੇਹ ਬਣਨ ਦੀ ਯੋਗਤਾ। ਇਸਦਾ ਅਰਥ ਹੈ ਅਸਪਸ਼ਟ ਸਥਿਤੀਆਂ ਨੂੰ ਲੋੜੀਂਦੇ ਵਜੋਂ ਸਮਝਣ ਦੀ ਯੋਗਤਾ, ਫੈਸਲੇ ਲੈਂਦੇ ਸਮੇਂ ਕੁਝ ਅਨਿਸ਼ਚਿਤਤਾ ਨੂੰ ਸਵੀਕਾਰ ਕਰਨਾ ਅਤੇ ਸਖਤ ਤਰੀਕੇ ਨਾਲ ਸੋਚਣ ਤੋਂ ਬਚਣਾ। ਇਸ ਵਿੱਚ ਵਿਰੋਧੀ ਮੁੱਦਿਆਂ ਜਿਨ੍ਹਾਂ ਨੂੰ ਸਮਝਣਾ ਮੁਸ਼ਕਲ ਹੋ ਸਕਦਾ ਹੈਦੇ ਨਾਲ-ਨਾਲ ਜਾਣਕਾਰੀ ਜਿਸ ਦੇ ਅਸਪਸ਼ਟ, ਉਲਟ ਜਾਂ ਕਈ ਅਰਥ ਹਨਨੂੰ ਨਿਰਪੱਖ ਅਤੇ ਖੁੱਲ੍ਹੇ ਤਰੀਕੇ ਨਾਲ ਸਮਝਣ ਦੀ ਯੋਗਤਾ ਸ਼ਾਮਲ ਹੈ।

ਅਸਪਸ਼ਟਤਾ ਦੀ ਸਹਿਣਸ਼ੀਲਤਾ ਨੂੰ ਲਚਕਦਾਰ, ਏਕੀਕ੍ਰਿਤ ਅਤੇ ਸੁਤੰਤਰ ਸੋਚ ਦੇ ਵਿਕਾਸ ਲਈ ਇੱਕ ਮਹੱਤਵਪੂਰਨ ਮਾਪਦੰਡ ਵਜੋਂ ਦੇਖਿਆ ਜਾਂਦਾ ਹੈ। ਅਸਪਸ਼ਟਤਾ ਦੀ ਸਹਿਣਸ਼ੀਲਤਾ ਦਾ ਸਿੱਧਾ ਸਬੰਧ ਰਚਨਾਤਮਕਤਾ ਨਾਲ ਹੈ।

ਅਸਪਸ਼ਟਤਾ ਦੀ ਸਹਿਣਸ਼ੀਲਤਾ ક્રિયામાં (કેટલાક મુખ્ય સૂચકાંકો)

ਕਾਰਵਾਈ ਵਿੱਚ ਅਸਪਸ਼ਟਤਾ ਦੀ ਸਹਿਣਸ਼ੀਲਤਾ ਲਿਆਉਣ ਲਈ (ਕੁਝ ਮੁੱਖ ਸੰਕੇਤ)

ਵਿਅਕਤੀ ਹੇਠ ਲਿਖੇ ਕੰਮ ਕਰਨ ਦੇ ਯੋਗ ਹੋਵੇਗਾ:

  • ਉਹ ਕਿਸੇ ਅਜਿਹੀ ਗਤੀਵਿਧੀ ਵਿੱਚ ਹਿੱਸਾ ਲੈ ਸਕਦੇ ਹਨ ਜਿਸ ਨੂੰ ਉਹ ਪੂਰੀ ਤਰ੍ਹਾਂ ਨਾਲ ਨਹੀਂ ਸਮਝਦੇ।
  • ਉਹ ਅਜਿਹੀ ਪਰਿਸਥਿਤੀਵਿੱਚ ਭਾਗ ਲੈ ਸਕਦੇ ਹਨ ਜੋ ਉਹਨਾਂ ਲੋਕਾਂ ਦੀ ਬਣੀ ਹੋਈ ਹੈ ਜੋ ਸਮਾਨ ਮੁੱਲਾਂ ਨੂੰ ਸਾਂਝਾ ਨਹੀਂ ਕਰਦੇ ਹਨ। 
  • ਉਹ ਉਹਨਾਂ ਲੋਕਾਂ ਨਾਲ ਕੰਮ ਕਰਨ ਦਾ ਆਨੰਦ ਲੈ ਸਕਦੇ ਹਨ ਜਿਹਨਾਂ ਦੇ ਆਪਣੇ ਆਪ ਵਿੱਚ ਵੱਖੋ-ਵੱਖਰੇ ਮੁੱਲ ਹਨ। 
  • ਉਹ ਅਣਜਾਣ ਅਤੇ ਅਣਪਛਾਤੀ ਸਥਿਤੀਆਂ ਵਿੱਚ ਆਪਣੀਆਂ ਭਾਵਨਾਵਾਂ ਨੂੰ ਪ੍ਰਭਾਵਸ਼ਾਲੀ ਅਤੇ ਜ਼ਿੰਮੇਵਾਰੀ ਨਾਲ ਸੰਭਾਲ ਸਕਦੇ ਹਨ।
  • ਉਹ ਗਤੀਸ਼ੀਲ ਅਤੇ ਬਦਲਦੇ ਵਾਤਾਵਰਣ ਵਿੱਚ ਪ੍ਰਭਾਵਸ਼ਾਲੀ ਢੰਗ ਨਾਲ ਕੰਮ ਕਰ ਸਕਦੇ ਹਨ।

ये रूप में भी जाना जाता है:

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ਸਮੱਸਿਆ ਹੱਲ ਕਰਨ ਦਾ ਹੁਨਰ ਕਿਸੇ ਸਮੱਸਿਆ ਦੀ ਪਛਾਣ ਕਰਨ ਅਤੇ ਪਰਿਭਾਸ਼ਿਤ ਕਰਨ ਦੀ ਯੋਗਤਾ, ਵਿਕਲਪ ਜਾਂ ਸੰਭਾਵੀ ਹੱਲ ਪੈਦਾ ਕਰਨ ਦੀ

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ਤਣਾਅ ਨਾਲ ਨਜਿੱਠਣਾ ਸਾਡੇ ਜੀਵਨ ਵਿੱਚ ਤਣਾਅ ਨੂੰ ਸਵੀਕਾਰ ਕਰਨ ਅਤੇ ਸਵੀਕਾਰ ਕਰਨ ਦੀ ਯੋਗਤਾ ਹੈ

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ਵਿਵਾਦਾਂ ਨੂੰ ਸੁਲਝਾਉਣਾ ਇੱਕ ਅੰਤਰ-ਵਿਅਕਤੀਗਤ ਅਤੇ ਵਿਸ਼ਵ ਪੱਧਰ 'ਤੇ ਇੱਕ ਮਹੱਤਵਪੂਰਨ ਜੀਵਨ ਹੁਨਰ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ।

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ਰੋਜ਼ਾਨਾ ਜੀਵਨ ਵਿੱਚ ਲਿਖਤੀ ਸ਼ਬਦ ਜਾਂ ਪਾਠ ਨਾਲ ਜੁੜਨ ਲਈ ਸਾਨੂੰ ਸਾਖਰਤਾ ਦੀ ਲੋੜ ਹੈ।

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ਸਵੈ-ਹਮਦਰਦੀ ਆਪਣੇ ਆਪ ਪ੍ਰਤੀ ਦਿਆਲਤਾ ਅਤੇ ਸਵੀਕ੍ਰਿਤੀ ਦਾ ਅਭਿਆਸ ਕਰਨ ਦੀ ਯੋਗਤਾ ਹੈ

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ಅಸ್ಪಷ್ಟತೆಯ ಸಹಿಷ್ಣುತೆ

ಅಸ್ಪಷ್ಟತೆಯ ಸಹಿಷ್ಣುತೆ ಎಂದರೆ ಅನಿಶ್ಚಿತ, ಅನಿರೀಕ್ಷಿತ, ಸಂಘರ್ಷಮಯ ನಿರ್ದೇಶನಗಳು ಮತ್ತು ಬಹು ಬೇಡಿಕೆಗಳನ್ನು ಒಪ್ಪಿಕೊಳ್ಳುವ ಮತ್ತು ಅವುಗಳ ಜೊತೆ ಉತ್ತಮವಾಗಿ ವ್ಯವಹರಿಸುವ ಸಾಮರ್ಥ್ಯವಾಗಿದೆ. ಇದು ಅನಿರೀಕ್ಷಿತ ಸಂದರ್ಭಗಳನ್ನು ಅಪೇಕ್ಷಿತವೆಂದು ಗುರುತಿಸುವುದು, ನಿರ್ಣಯಗಳನ್ನು ತೆಗೆದುಕೊಳ್ಳುವಾಗ ಕೆಲವು ಅನಿಶ್ಚಿತತೆಗಳನ್ನು ಒಪ್ಪಿಕೊಳ್ಳುವುದು, ಮತ್ತು ವ್ಯತ್ಯಾಸ ಬಯಸದ ರೀತಿಯಲ್ಲಿ ಯೋಚಿಸುವುದನ್ನು ನಿಲ್ಲಿಸುವ ಸಾಮರ್ಥ್ಯವಾಗಿದೆ. ಇದು  ಅರ್ಥ ಮಾಡಿಕೊಳ್ಳಲು ಕಷ್ಟಕರವಾದ ಕಠಿಣ ಸಮಸ್ಯೆಗಳ ಜೊತೆಗೆ ತಟಸ್ಥ ಹಾಗೂ ಮುಕ್ತವಾದ ರೀತಿಯಲ್ಲಿ ಅಸ್ಪಷ್ಟ  ಸಹಿಷ್ಣುತೆಯನ್ನು  ಅರ್ಥಮಾಡಿಕೊಳ್ಳುವ ಸಾಮರ್ಥ್ಯವಾಗಿದೆ.

ಅಸ್ಪಷ್ಟತೆಯ ಸಹಿಷ್ಣುತೆಯು ಹೊಂದಿಕೊಳ್ಳುವಿಕೆ, ಸಮಗ್ರ  ಮತ್ತು ಸ್ವತಂತ್ರ ಚಿಂತನೆಯ ಬೆಳವಣಿಗೆಯಲ್ಲಿ ಪ್ರಮುಖ ಅಂಶವಾಗಿದೆ. ಅಸ್ಪಷ್ಟತೆಯ ಸಹಿಷ್ಣುತೆಯು ನೇರವಾಗಿ ಸೃಜನಶೀಲತೆಗೆ ಸಂಬಂಧಿಸಿದೆ.

ಅಸ್ಪಷ್ಟತೆಯ ಸಹಿಷ್ಣುತೆ ಕಾರ್ಯರೂಪದಲ್ಲಿ ಕೌಶಲ
(ಕೆಲವು ಪ್ರಮುಖ ಸೂಚಕಗಳು)

ವ್ಯಕ್ತಿಯು ಇದರಲ್ಲಿ ಸಮರ್ಥನಾಗುತ್ತಾನೆ:

  • ಚಟುವಟಿಕೆಯು ಸಂಪೂರ್ಣವಾಗಿ ಅರ್ಥವಾಗದಿದ್ದರೂ ಭಾಗವಹಿಸುವುದು.
  • ಒಂದೇ ರೀತಿಯಾದ ವಿಚಾರ ಅಥವ ಮೌಲ್ಯಗಳನ್ನು ಹಂಚಿಕೊಳ್ಳದ ಜನರೊಂದಿಗೆ ಭಾಗವಹಿಸುವುದು.
  • ತಮಗಿಂತ ವಿಭಿನ್ನ ಮೌಲ್ಯಗಳನ್ನು ಹೊಂದಿರುವ ಜನರೊಂದಿಗೆ ಮಾಡುವ ಕಾರ್ಯವನ್ನು ಆನಂದಿಸುವುದು.
  • ಅನಿರೀಕ್ಷತ ಹಾಗೂ ಊಹಿಸಲಾಗದ ಸಂದರ್ಭದಲ್ಲಿ ತಮ್ಮ ಭಾವನೆಗಳನ್ನು ಪರಿಣಾಮಕಾರಿಯಾಗಿ ಮತ್ತು ಜವಾಬ್ದಾರಿಯುತವಾಗಿ ಹಂಚಿಕೊಳ್ಳುವುದು. 
  • ಕ್ರಿಯಾತ್ಮಕ ಮತ್ತು ಬದಲಾಗುತ್ತಿರುವ ಸನ್ನಿವೇಶದಲ್ಲಿ ಪರಿಣಾಮಕಾರಿಯಾಗಿ ಭಾಗವಹಿಸುವುದು.

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