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Self-Esteem

noun | [ self ] [ ih-steem ]

Self-Esteem is our sense of our own value or worth, or the extent to which we value, approve of, appreciate or like ourselves. It can be a favourable or unfavourable attitude towards ourselves, and includes our evaluation of our thoughts and feelings overall in relation to ourselves. Expressing personal emotions, attitudes, and thoughts are highly associated with self-esteem.

Self-Esteem is seen as a critical factor in personal well-being as our self-esteem contributes to our psychological health, social adjustment, and quality of life.

Self-Esteem In Action

The person will be able to:

  • Speak up and tell others their opinions in a respectful manner.
  • Appreciate themselves and other people.
  • Make their own decisions.
  • Recognize and accept a wide range of feelings, both positive and negative.
  • Handle criticism without taking it personally.
  • Accept and learn from their mistakes when they fail.
  • Accept challenges and take risks in order to grow.
  • Aware of their values and live their lives accordingly.
  • Respect others and accept them as they are without trying to change them.

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Media Literacy is the ability to critically understand, analyse and interpret...

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Decision Making is the ability to choose between two or more...

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Perspective Taking is the ability to imagine and understand a situation...

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Information Synthesis is the ability to gather, analyze and evaluate information...

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ICT Literacy is the ability to use digital technology, communications tools...

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Self-Esteem

noun | [ self ] [ ih-steem ]

Self-Esteem is our sense of our own value or worth, or the extent to which we value, approve of, appreciate or like ourselves. It can be a favourable or unfavourable attitude towards ourselves, and includes our evaluation of our thoughts and feelings overall in relation to ourselves. Expressing personal emotions, attitudes, and thoughts are highly associated with self-esteem.

Self-Esteem is seen as a critical factor in personal well-being as our self-esteem contributes to our psychological health, social adjustment, and quality of life.

Self-Esteem In Action

The person will be able to:

  • Speak up and tell others their opinions in a respectful manner.
  • Appreciate themselves and other people.
  • Make their own decisions.
  • Recognize and accept a wide range of feelings, both positive and negative.
  • Handle criticism without taking it personally.
  • Accept and learn from their mistakes when they fail.
  • Accept challenges and take risks in order to grow.
  • Aware of their values and live their lives accordingly.
  • Respect others and accept them as they are without trying to change them.

Feedback

We invite you to share your feedback and comments on the LSC India Glossary. We are very keen to hear your ideas and suggestions as we continue to make the India Glossary better and more relevant. Write to us

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Perspective Taking is the ability to imagine and understand a situation...

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Transformational Entrepreneurship is the ability to create innovative solutions that enable...

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Information Synthesis is the ability to gather, analyze and evaluate information...

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Communication is the ability to express ourselves and respond to people,...

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ICT Literacy is the ability to use digital technology, communications tools...

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स्व -प्रतिमा

स्वयोग्यता ,स्वमूल्य,स्वप्रशंसा स्वआदर याबाबतचे आकलन म्हणजे स्वप्रतिमा होय. स्वप्रतिमा अनुकूल किंवा प्रतिकूल असू शकते.यात स्वत:बाबत केलेल्या मूल्यमापनाचा समावेश असतो.वैयक्तिक भावना, दृष्टिकोन आणि विचार यांचा स्वप्रतिमेशी घनिष्ठ संबंध आहे .

स्वप्रतिमा हे जीवनकौशल्य वैयक्तिक स्वास्थ्यातील एक निर्णायक घटक म्हणून गणले जाते.कारण स्वप्रतिमेचे आपल्या मानसिक आरोग्यात, सामाजिक तडजोडीत आणि जीवनाच्या गुणवत्तेमध्ये मोठे योगदान आहे.

स्व -प्रतिमा या कौशल्याची व्यवहारातील अभिव्यक्ती

हे कौशल्य आत्मसात केलेली व्यक्ती पुढील गोष्टी करण्यासाठी सक्षम झालेली दिसते.

  • आपली मते इतरांसमोर विनम्रतेने आणि ठामपणे मांडू शकणे आणि इतरांना सांगू शकणे.
  • स्वतःची आणि इतर व्यक्तींची प्रशंसा करणे.
  • स्वतःचे निर्णय स्वतः घेणे.
  • भावनांच्यासंपूर्णपटावरील, सकारात्मक आणि नकारात्मक अशा दोन्ही प्रकारच्या भावना ओळखणे आणि स्वीकारणे.
  • वैयक्तिरीत्या मनाला लावून न घेता टीकेला सामोरे जाणे .
  • अयशस्वी झाल्यास चुका स्वीकारुन त्यातून शिकणे.
  • विकासाच्या दृष्टिकोनातून आव्हाने स्वीकारणे आणि जोखीम घेणे
  • स्वमूल्यांविषयी जागरुक असणे आणि त्यानुसार आयुष्य जगणे.
  • इतरांमध्ये बदल घडवण्याचा प्रयत्न न करता त्यांना आहे तसे स्वीकारणे आणि इतरांप्रती आदर असणे.

संबंधित जीवनकौशल्ये

इतर भाषांतील समानार्थी शब्द

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Curiosity is the ability to apply a sense of wonder and...

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Mastery Orientation refers to our approach towards achievement where the focus...

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Mahni hlutna hriat

Mahni hlutna hriat (Self-Esteem) chu mahni thatna leh hlutna in hmuh thiam emaw kan ngaihhlut zawng a zir te , pawm zawng leh mahni kan in pawm dan te leh  kan inhmuh dan duhawm deuh leh duhawm lo deuh te pawh a huam thei a, kan ngaihtuahnaleh  rilru sukthlek, kan pumpui kan in chhut thiamna hi a ni bawk. Mahni rilru sukthlek kan lanchhuah tir thiam te, kan thil thlir dan leh ngaihtuah dan te hian mahni zahawmna kan chawi kanna ah kawngro a su em em a ni.

Mahni hlutna hriat (Self-Esteem) hian kan rilru hriselna atan leh a huho a khawsak dan kan thiam nan te, kan nunah a tha zawng a hma kan sawn nan hrim hrim leh mimal tak pawh a hlawkna min pek avangin a pawimawh hle.

Mahni hlutna hriat hman chhuah dan

Miin hengte hi a lanchhuah tir thei tur a ni :

  • Zahawm takin midangte hnenah an ngaihdan an puang chhuak thei tur a ni
  • Mahni kan inngaihhlut ang bawk a midangte ngaihhlut thiam
  • Mahni in thuthlukna an siam thei tur a ni
  • Ngaihdan hrang hrang te a tha lam leh chhe lam pawh hriatchian leh ngai thiam
  • Sawiselna te huatthu a la mai lo a, a tha zawng a pawm thiam
  • Tihsual pawm a hlawhchhamna atanga in zir
  • Chona hmachhawn thiam a, thang zel tur in thil  hlauhthawnawm pawh hmachhawn ngam
  • Ngaihhlut zawngte hrechiang a, chumi mil zel a nun hman thiam
  • Midangte chungah zahna lantir a an in thlak danglam kher nghak lo a an nihna ang ang a pawm thiam

Tawng dang a sawi dan

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Insumtheihna (Delayed Gratification) chu khuarei a hlu zawk leh lawmna tur zawk min hlawhchhuah tir thei tur beiseina avanga hun rei lo te chhung chauh nawmna

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Thiam tura inzir (Learning to Learn) chu kan thiamna chher zelna atan hun leh tul pawimawh a thlen thulh a in siam rem a zir chhun zawm zelna hi a ni a. Kan zirna

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Hruaitu zia (Leadership) kan tih hian a huho emaw pawl tum thuhmun nei te chawk phura mumal taka kaihhruai theihna hi a ni a. Member ten an rin ngam tur..

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Ziak leh chhiar thiam (Literacy) kan tih chu hlawhtling taka midangte nen ziak leh chhiar hmanga kan in biakpawh theihna hi a ni.

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Chik taka ngaihtuah (Analytical thinking) kan tih chu kan thil hmuh leh hriat/tawn te chipchiar taka zir chiang a, chip nawi neuh neuh tawh hnu a

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आत्म सम्मान

आत्म सम्मान अपने प्रति सम्मान तथा अपना महत्व जानना है। क्या हम अपने को मूल्य देते है, अपने को पसंद करते है, अपने को सराहते है अपने प्रति अनुकूल या प्रतिकूल रवैया रखना या अपने संबंध में अपने विचारों या भावनाओं का मूल्यांकन करना व्यक्तिगत भावनाओं को व्यक्त करना, योग्यताविचारआत्मसम्मानकेसाथजुड़ेहुएहै।

आत्म सम्मान अपने व्यक्तिगत भलाई के लिए महत्वपूर्ण घटक है गहरे रूप में आत्म सम्मान हमारे मनोवैज्ञानिक स्वास्थ, सामाजिक संमायोजन और जीवन स्तर में योगदान देता है।

आत्म सम्मान इस कौशल के व्यवहार में

व्यक्ति यह करने में सक्षम हो सकेगा :
• अत्यंत सम्माननीय ढंग से व्यक्ति अपने विचारों को दूसरों को बता पाएगा ।
• अपने आप के साथ दूसरों की सराहना कर पाएगा ।
• अपने निर्णय खुद ले पाएगा ।
• सकारात्मक और नकारात्मक भावनाओं के विविध रूपो को पहचानना एवं उन्हें स्वीकार कर पाएगा ।
• आलोचना व्यक्तिगत रूप में न लेकर उसे प्रबंधित कर पाएगा ।
• असफल होने के बाद अपनी गलतियों को स्वीकार कर उससे सीख पाएगा ।
• अपने विकास के लिए जोखिम लेना तथा चुनौतियों को स्वीकार कर पाएगा ।
• अपने मूल्यों के प्रति जागरूक रहना तथा उसके अनुसार जीवन जी पाएगा ।
• दूसरों को न बदलते हुए वे जैसे है वैसे उन्हें स्वीकार कर पाएगा ।

ये रूप में भी जाना जाता है:

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कठिन भावनाओं का अनुभव करते समय यह क्षमता हमें अपनी भावनाओं को समझने, स्वीकार करने और आवेगपूर्ण व्यवहार को नियंत्रित करना सिखाती है। समय / लक्ष एवं परिस्थिति के अनुसार यह क्षमता हमारी

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यह एक ऐसी योग्यता है जो डिजिटल, तकनीक, संचार के साधन व माध्यम और नेटवर्क का प्रयोग करके प्रबंधन, मूल्यांकन, निर्णय और जानकारी को संप्रेषित करती है, जिसके कारण ज्ञान समाज में उत्पादक

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अपनी मूलभूत पहचान को बनाये रखते हुए बदलाव को स्वीकारना एवं उसके साथ समायोजित तथा रूपांतरित होने की योग्यता ही जीवन में लचीलापन कौशल है । कष्ट, मानसिक आघात, असफलता, धमकी,

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यह एक ऐसी योग्यता है, जो भविष्य के बारे में सोचती है, किसी कार्य को करने के लिए या लक्ष्य  पूर्ति के लिए मानसिक रूप से उसके बारे  में पहले से सोच - विचार करती है । यह योग्यता किसी विशिष्ट /

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किसी भी कार्य की प्रक्रिया में और स्थितियों में सक्रिय योगदान देना तथा निर्णयों तथा गतिविधियों को प्रभावित करना ही सहभागिता कौशल है । व्यक्तिगत सशक्तिकरण और अभिकता का भाव तथा सामाजिक

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