Skill tags
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Delayed Gratification

noun | [ dih-leyd ] [[ grat-uh-fi-key-shuhn ]

Delayed Gratification is the ability to resist the temptation for an immediate satisfaction in the hope of obtaining a valuable or personally satisfying reward in the long term. This requires the ability to attend to the intellectual aspects of the reward rather than the emotional aspects, foregoing immediate pleasures in the anticipation of a later prize. It is our ability to inhibit our impulses and exercise self-control, making us more accountable.

Delayed Gratification is an essential ingredient for cultivating healthy habits, nurturing self-discipline, building relationships with others, pursuing academic goals, sustaining a job and building a career. It also plays a key role in cooperative decision-making enhancing our ability to work together to attain commonly accepted goals.

Delayed Gratification In Action

The person will be able to:

  • Set and pursue long term goals.
  • Persist at learning or doing something even if it turns out to be difficult or challenging.
  • Make and follow through plans.
  • Prioritise others’ needs in relationships by deferring their own for the time being.
  • Demonstrate dedication towards a greater goal or a vision for the future, for themselves as well as others.
  • Demonstrate patience and accountability in their actions
  • Display motivation to try again and harder in the event of failure or setbacks.
  • Take risks and demonstrate trust, in self and others.

Feedback

We invite you to share your feedback and comments on the LSC India Glossary. We are very keen to hear your ideas and suggestions as we continue to make the India Glossary better and more relevant. Write to us

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

SHARE

Download PDF

EXPORE OTHER Life Skills

Generic selectors
Exact matches only
Search in title
Search in content

Resourcefulness is the ability to adapt to new or different situations,...

Learn more

Responsibility is the ability to recognize our role, purpose and appropriate...

Learn more

Tolerance of Ambiguity is the ability to perceive ambiguous situations as...

Learn more

Information Synthesis is the ability to gather, analyze and evaluate information...

Learn more

Empathy is the ability to emotionally understand what other people feel,...

Learn more
Home
Events
Contact
Media
Skill tags
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Delayed Gratification

noun | [ dih-leyd ] [[ grat-uh-fi-key-shuhn ]

Delayed Gratification is the ability to resist the temptation for an immediate satisfaction in the hope of obtaining a valuable or personally satisfying reward in the long term. This requires the ability to attend to the intellectual aspects of the reward rather than the emotional aspects, foregoing immediate pleasures in the anticipation of a later prize. It is our ability to inhibit our impulses and exercise self-control, making us more accountable.

Delayed Gratification is an essential ingredient for cultivating healthy habits, nurturing self-discipline, building relationships with others, pursuing academic goals, sustaining a job and building a career. It also plays a key role in cooperative decision-making enhancing our ability to work together to attain commonly accepted goals.

Delayed Gratification In Action

The person will be able to:

  • Set and pursue long term goals.
  • Persist at learning or doing something even if it turns out to be difficult or challenging.
  • Make and follow through plans.
  • Prioritise others’ needs in relationships by deferring their own for the time being.
  • Demonstrate dedication towards a greater goal or a vision for the future, for themselves as well as others.
  • Demonstrate patience and accountability in their actions
  • Display motivation to try again and harder in the event of failure or setbacks.
  • Take risks and demonstrate trust, in self and others.

Feedback

We invite you to share your feedback and comments on the LSC India Glossary. We are very keen to hear your ideas and suggestions as we continue to make the India Glossary better and more relevant. Write to us

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

SHARE

Download PDF

EXPORE OTHER Life Skills

Generic selectors
Exact matches only
Search in title
Search in content

Creative Thinking is the ability to engage in the generation, evaluation...

Learn more

Literacy is the ability to read and write, whereby we can...

Learn more

Initiative is the ability that motivates us to independently engage with ideas, people, and experiences with enthusiasm

Learn more

Logical Thinking is the ability to apply logic to better understand...

Learn more

Open-Mindedness is the ability and willingness to form and revise our...

Learn more
Home
Events
Contact
Media
Skill tags
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

विलंबित समाधान

दीर्घावधीत मूल्यवान पुरस्कार किंवा वैयक्तिक पातळीवरील समाधान मिळवून देणाऱ्या पुरस्कार प्राप्तीची मानसिकता ठेऊन तात्कालिक स्वरूपाच्या मिळणाऱ्या समाधानाच्या मागे लागण्याच्या मोहाला थोपविण्याची क्षमता म्हणजेच विलंबित समाधान होय. पुढे जाऊन एखादा पुरस्कार मिळेल या अपेक्षेने तात्काळ मिळणाऱ्या समाधानाच्या मागे लागणे, पुरस्काराचे भावनिक पैलू या ऐवजी पुरस्काराच्या बौद्धीक पैलूंकडे लक्ष देण्याच्या क्षमतेची यात आवश्यकता असते. या क्षमतेमुळे आपल्या आवेगांना प्रतिबंध घालण्याची क्षमता विकसित होते आणि स्वनियंत्रणाचा वापर करता येतो, ज्याने आपण अधिक जबाबदार बनतो.

आरोग्याला पोषक सवयी जोपासणे, स्वयंशिस्तीचे पोषण करणे, इतरांसोबत चांगल्या संबंधांची उभारणी करणे, शैक्षणिक ध्येय संपादीत करणे, नोकरीत टिकून राहणे आणि व्यावसायिक क्षेत्रातील कारकिर्दीची उभारणी करणे यासाठी विलंबित समाधान हा एक अत्यावश्यक घटक आहे. सर्वांना मान्य असलेली ध्येय्ये संपादीत करण्यासाठी एकत्रितपणे काम करण्याची क्षमता समृद्ध करण्यासाठी सहयोगीपद्धतीने निर्णय घेण्यात याचीसुद्धा महत्त्वाची भूमिका असते.

विलंबित समाधान या कौशल्याची व्यवहारातील अभिव्यक्ती

हे कौशल्य आत्मसात केलेली व्यक्ती पुढील गोष्टी करण्यासाठी सक्षम झालेली दिसते.

  • दीर्घकालीन ध्येय निश्चित करणे आणि त्याचा पाठपुरावा करणे.
  • एखादी गोष्ट शिकणे किंवा काहीतरी करणे हे अवघड असल्याचे किंवा आव्हानात्मक असल्याचे जरी लक्षात आले तरी त्याचा पाठपुरावा कायम ठेवणे
  • नियोजन करणे आणि ते सुरुवातीपासून शेवटपर्यंत ते पार पडणे.
  • स्वतःच्या गरजा काही काळपर्यन्त लांबणीवर टाकून नातेसंबंधांमधील इतरांच्या गरजांना प्राधान्य देणे.
  • स्वतःच्या त्याचबरोबरीने इतरांच्याही भविष्यासाठीच्या एखाद्या महत्तम ध्येयाच्या किंवा स्वप्नवत ध्येयाच्या दिशेने समर्पित वृत्ती दाखविणे
  • आपल्या कृतीतून संयम आणि जबाबदारी स्वीकारण्याची वृत्ती दर्शवणे.
  • अपयश किंवा अडथळे यांना सामोरे जावे लागणाऱ्या प्रसंगीसुद्धा पुन्हा प्रयत्न करण्यासाठी आणि अधिक जोमाने प्रयत्न करण्यासाठी प्रेरीत असल्याचे दर्शवणे.
  • जोखीम घेणे आणि स्वतःवर तसेच इतरांवर विश्वास असल्याचे दर्शवणे.

इतर भाषांतील समानार्थी शब्द

Feedback

We invite you to share your feedback and comments on the LSC India Glossary. We are very keen to hear your ideas and suggestions as we continue to make the India Glossary better and more relevant. Write to us

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

SHARE

Download PDF

EXPORE OTHER Life Skills

Generic selectors
Exact matches only
Search in title
Search in content

Logical Thinking is the ability to apply logic to better understand...

Learn more

Perseverance is the ability to put in continued, thorough and diligent...

Learn more

Numeracy is the ability to use and comprehend numbers in our...

Learn more

Planning is the ability to think ahead and mentally anticipate the...

Learn more

Critical Thinking is the ability to question, interpret, analyse, evaluate, infer...

Learn more
Home
Events
Contact
Media
Skill tags
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Insumtheihna

Insumtheihna (Delayed Gratification) chu khuarei a hlu zawk leh lawmna tur zawk min hlawhchhuah tir thei tur beiseina avanga hun rei lo te chhung chauh nawmna leh lungawinna min thlen thei laka thlemna leh chak zawng lak a insum theih hi a ni a. Hei hian suangtuahna lam nilo a rilru finna lam hman thiam a keng tel a, khuarei a lawmna tur zawk hre chun a reilo te nawmna tlansan a tul a ni. Kan thathona leh phawklekna te  beng daih a mahni inthunun theihna chuan mirintlak leh rinawmah a siam dawn zawk a lo ni.

Insumtheihna (Delayed Gratification) hi nunphung hrisel tak neih nan , mahni in thunun nan, in kungkaihna siam nan te, zirna leh eizawnna mumal zawk min kawhhmuh tu atan a pawimawh tak a ni nghe nghe. Thawh hona tha nei tur leh pawm tlan theih thutlukna tha lungrual taka siamna kawngah min pui bawk thin.

Insumtheihna hman chhuah dan

Miin heng te hi a lan chhuah tir thei tur a ni:

  • Tum ram fel tak in tuka bawhzui.
  • Thil harsa leh chona sang tak pawh zir tur leh bei tura tan fan fan
  • Ruahmanna siam leh bawh zui peih
  • Midangte dah pawimawh hmasak a tul chang a mahni in dahthat dan thiam
  • Thil tih naah  dawhtheihna leh rintlak zia lantir.
  • Hlawhchhamna leh Hnungtawlh chang a lo thlen pawh a a aia nasa a bei a mahni in chawhphur thiam te
  • Midang leh mahniah rinna nghat chunga hmalak

Feedback

We invite you to share your feedback and comments on the LSC India Glossary. We are very keen to hear your ideas and suggestions as we continue to make the India Glossary better and more relevant. Write to us

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

SHARE

Download PDF

EXPORE OTHER Life Skills

Generic selectors
Exact matches only
Search in title
Search in content

Hriatthiamna ngah (Tolerance of Ambiguity) kan tih chu thil chiang lo leh fello deuh te pawh pawm tlaka ngaih theih te, thutlukna siam tawh ah thil mumal lo deuh a thlen

Learn more

Chauhna hmachhawn thiam (Coping with stress) tih chu kan nun a rilru leh taksa chauhna te in hriatthiam a pawm thiam mai bak ah a thlen tu leh kan nun a nghawng

Learn more

ICT hman thiamna (ICT Literacy) chu tunlai khawvel mil zela chhawrtlak ni tura digital khawl thil, inbiakpawhna hmanrua leh inthlunzawmna hman tangkai thiamna

Learn more

Mahni in tuaihriam (Mastery Orientation) kan tih hian hlawhtlinna hmu tura kan beih dan kawng a sawina a ni ber a. A tum ber chu mahni phak tawkah tum chin

Learn more

Thu rem thiamna (Negotiation) chu midangte nena kan inbiak/kungkaihna kawngah tlang tak leh thurualpui nuam tak si a harsatna leh buaina chinfel te, fing leh dik taka

Learn more
Home
Events
Contact
Media
Skill tags
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

विलंबित संतुष्टि

इसमें भविष्य में मिलने वाले लाभ की आशा में तत्काल लाभ को स्थगित करने की क्षमता है। यह क्षमता भावनात्मक पहलू की अपेक्षा बौद्धिक पहलू से ज्यादा सम्बंधित है। बाद में मिलने वाले लाभ की आशा में मिलने वाले तत्काल लाभ को छोड़ देते है। यह क्षमता हमारे आवेगो पर रोक लगाती है, आत्मनियंत्रण का अभ्यास कराती है तथा हमें ज्यादा जिम्मेदार बनाती है।

विलंबित संतुष्टि एक ऐसा महत्त्वपूर्ण धारक है जो अच्छी आदतों का निर्माण, स्व-अनुशासन, दूसरों के साथ स्वस्थ रिश्ते बनाना, शैक्षिक लक्ष्यपूर्ति नौकरी हासिल कर के उसे बनाये रखना आदि महत्वपूर्ण कार्य करती है। सामूहिक निर्णय क्षमता को बढ़ाकर समूह में एक साथ काम करना सीखाकर लक्ष्य को हासिल करने में यह क्षमता खास भूमिका निभाती है।

विलंबित संतुष्टि इस कौशल के व्यवहार में

व्यक्ति यह करने में सक्षम हो सकेगा :
• दीर्घकालिक लक्ष्य स्थापित कर उसे पाने की कोशिश करना।
• कुछ ऐसा सीखने या करने में लगे रहना, भले ही वह कठिन या चुनौतीपूर्ण हो।
• योजनाएँ बनाकर उसका अनुसरण करना।
• अपनी आवश्यकताओं को स्थगित कर दूसरों की आवश्यकताओं को प्राथमिकता देना।
• संबंधों में अपने तथा दूसरों की लक्ष्य पूर्ति के लिए समर्पण का प्रदर्शन करना।
• अपने कार्यो में एक जिम्मेदारी का एहसास तथा संयम दिखाना।
• हानि या नुकसान होते हुए भी फिर से कोशिश या प्रेरित होकर प्रयत्न करना।
• जोखिम उठाना और अपने में तथा दूसरे में विश्वास रखना।

ये रूप में भी जाना जाता है:

Feedback

We invite you to share your feedback and comments on the LSC India Glossary. We are very keen to hear your ideas and suggestions as we continue to make the India Glossary better and more relevant. Write to us

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

SHARE

Download PDF

EXPORE OTHER Life Skills

Generic selectors
Exact matches only
Search in title
Search in content

संख्यात्मक काम पर और सामान्य रूप से समाज में कार्य करने के लिए आवश्यक स्तर पर गणित का उपयोग करने, गणितीय जानकारी को समझने और उपयोग करने, गणितीय जानकारी की गणना तथा जोड़-

Learn more

यह कौशल विविध समूह या लोगों के आयु, लिंग, लैंगिकता, धर्म, जाति, आर्थिक पृष्ठभूमि, राजनीतिक मान्यता, संस्कृति आदि से स्वयं से भिन्न होते हुए भी पहचानने, समझने न उनके प्रति सम्मान व्यक्त करने

Learn more

यह जानकारी तथा समय के प्रभावशाली प्रबंधन द्वारा सीखने की प्रक्रिया को संगठित करते हुए उसे पाने के लिए दृढ़ता पूर्वक प्रयत्न करने की क्षमता है । अपनी आवश्यकताओं तथा सीखने की प्रक्रिया के प्रति

Learn more

पारिस्थितिक साक्षरता हमारे प्राकृतिक पारिस्थितिकी तंत्र के बारे में समझ और पर्यावरण को नुकसान पहुंचाए बिना स्थायी मानव समाज बनाने के लिए इस समझ का उपयोग करने की क्षमता को संदर्भित करती है।

Learn more

तनाव प्रबंधन एक ऐसी योग्यता है जो हमें अपने जीवन के तनाव को पहचानने, एवं उनका सामना करने, स्वीकार करने में मदद करती है। यह योग्यता तनावों का मूल (स्रोत) तथा उसका हमारे जीवन पर प्रभाव

Learn more
Home
Events
Contact
Media
Skill tags
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

વિલંબિત પ્રસન્નતા

વિલંબિત પ્રસન્નતા એ લાંબા ગાળા માટે મૂલ્યવાન અથવા વ્યક્તિગત રીતે સંતોષકારક પુરસ્કાર મેળવવાની આશામાં તાત્કાલિક સંતોષ માટે લાલચનો પ્રતિકાર કરવાની ક્ષમતા છે. આ માટે ભાવિ પુરસ્કારની અપેક્ષામાં તાત્કાલિક આનંદને આગળ કરીને ભાવનાત્મક પાસાઓને બદલે પુરસ્કારના બૌદ્ધિક પાસાઓ પર હાજરી આપવાની ક્ષમતાની જરૂર છે. આપણા આવેગોને નિયંત્રિત કરવાની અને સ્વ-નિયંત્રણનો અભ્યાસ કરવાની આપણી ક્ષમતા છે અને તેના દ્વારા આપણે આપણી જાતને વધુ જવાબદાર બનાવી શકીએ છીએ.

વિલંબિત પ્રસન્નતા એ તંદુરસ્ત ટેવો કેળવવા, સ્વ-શિસ્તને પોષવા, અન્ય લોકો સાથે સંબંધો બાંધવા, શૈક્ષણિક લક્ષ્યોને અનુસરવા, નોકરી ટકાવી રાખવા અને કારકિર્દી બનાવવા માટે આવશ્યક ઘટક છે. તે સહકારી નિર્ણય લેવામાં પણ મુખ્ય ભૂમિકા ભજવે છે અને તેના દ્વારા તે પરસ્પર સ્વીકૃત ધ્યેયો પ્રાપ્ત કરવા માટે સાથે મળીને કામ કરવાની અમારી ક્ષમતાને વધારે છે.

વિલંબિત પ્રસન્નતા ક્રિયામાં (કેટલાક મુખ્ય સૂચકાંકો)

વ્યક્તિ નીચેની બાબતો કરી શકશે:
● વિક્ષેપ ટાળવા અને પ્રેરિત રહેવા માટે સક્ષમ હશે.
● ભવિષ્યની અપેક્ષા રાખી શકશે અને રાહ જોવાના લાંબા ગાળાના ફાયદાને ઓળખી શકશે.
● કંઇક શીખવા અથવા કરવાનું ચાલુ રાખી શકશે, ભલે તે મુશ્કેલ અથવા પડકારજનક હોય.
● પ્રલોભનો છતાં તંદુરસ્ત કસરત અને આહારનું પાલન કરી શકશે.
● સંબંધોમાં અન્યની જરૂરિયાતોને સમય માટે સ્થગિત કરીને પોતાની જરૂરિયાતોને પ્રાથમિકતા આપી શકશે.
● વિક્ષેપો હોવા છતાં વધુ ધ્યેય અથવા ભવિષ્ય માટેની દ્રષ્ટિ પ્રત્યે સમર્પણ દર્શાવવામાં સક્ષમ હશે.
● નિષ્ફળતા અથવા આંચકોની સ્થિતિમાં ફરીથી અને વધુ સખત પ્રયાસ કરવા માટે પ્રેરણા પ્રદર્શિત
કરી શકશે.

ये रूप में भी जाना जाता है:

Feedback

We invite you to share your feedback and comments on the LSC India Glossary. We are very keen to hear your ideas and suggestions as we continue to make the India Glossary better and more relevant. Write to us

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

SHARE

Download PDF

EXPORE OTHER Life Skills

Generic selectors
Exact matches only
Search in title
Search in content

વિવેચનાત્મક ચિંતન એ વિશ્વસનીય પુરાવા અને તર્ક, વૈચારિક જ્ઞાન, સ્પષ્ટ માપદંડો અને સંબંધિત સંદર્ભોનો ઉપયોગ કરીને પ્રશ્ન, અર્થઘટન, વિશ્લેષણ, મૂલ્યાંકન, અનુમાન અને નિષ્કર્ષ કાઢવાની ક્ષમતા છે.

Learn more

માહિતીનું સંશ્લેષણ એ વિવિધ સ્ત્રોતોમાંથી માહિતી એકત્ર કરવાની, વિશ્લેષણ કરો અને સચોટ જોડાણો કરવાની ક્ષમતા છે.

Learn more

સહભાગિતા એ પ્રવૃત્તિઓ, પ્રક્રિયાઓ અને પરિસ્થિતિઓમાં યોગદાન આપવાની ક્ષમતા છે, લીધેલા નિર્ણયો અને કરેલા કાર્યોને પ્રભાવિત કરવા, ઑનલાઇન અથવા ઑફલાઇન, પ્રત્યક્ષ કે પરોક્ષ રીતે. વ્યક્તિગત સશક્તિકરણ અને સ્વ-અસરકારકતા અને સામાજિક જોડાણના વિકાસ માટે સહભાગિતા મહત્વપૂર્ણ છે.

Learn more

Open mindness મનોવિશાખના એ ઉપલબ્ધ પુરાવા તેમજ વિવિધ અભિપ્રાયોઓને ધ્યાનમાં લઈ આપવા મંતવ્યોની તટસ્થ અને હેતુપૂર્ણ રચના અને પૂન: રચના કરવાની ક્ષમતા તેમજ ઈચ્છાશક્તિ છે.

Learn more

વાટાઘાટો એ અડગ અને સહકારી હોવા સાથે આંતરવ્યક્તિત્વ સમસ્યાઓ અને તકરારને ઉકેલવા માટે તર્ક અને સમજાવટનો ઉપયોગ કરવાની ક્ષમતા છે.

Learn more
Home
Events
Contact
Media
Skill tags
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

ప్రతిఫలం కొరకు వేచి ఉండడం

తక్షణ సంతృప్తి కొరకు ఆతృతపడకుండా స్వీయ నియంత్రణతో దీర్ఘకాలంలో వ్యక్తిగత సంతృప్తినిచ్చే ఒ విలువైన ప్రతిఫలం కోసం వేచి ఉండడాన్ని (delayed gratification) నైపుణ్యం అని చెబుతాం. ఉదాహరణకు రిటైర్మెంట్ కొరకు పొదుపు చేసుకోవడం. ఆలస్యాన్ని భరించలేకుండా తక్షణ ఆనందాన్ని పొందాలనే భావోద్వేగాన్ని నియంత్రణలో ఉంచుకుంటూ దీర్ఘకాలంలో లభించే ప్రతిఫలాలకు ఎదురు చూడడం అనే మానసిక నైపుణ్యం అవసరం. ఇది వ్యక్తులు బాధ్యతాయుతంగా స్వీయ-నియంత్రణతో, కోరికలను అదుపు చేేసుకొనే ఒక సామర్థ్యంగా చెప్పవచ్చు.

ప్రతిఫలం కొరకు వేచి ఉండడం ક્રિયામાં (કેટલાક મુખ્ય સૂચકાંકો)

ఆచరణలో ప్రతిఫలం కొరకు వేచి ఉండడం (కొన్ని కీలక సూచికలు)

ఈ క్రింది లక్షణాలు కలిగిన వ్యక్తుులలో ప్రతిఫలం కొరకు వేచి ఉండే నైపు్యం ఉందని తెలుసుకోవచ్చు. వారు:

  • కలవరపాటు లేకుండా ఆశావహ దృక్పథం కలిగి ఉంటారు.
  • వేచి ఉండటంలో ఉండే దీర్ఘకాలిక ప్రయోజనాలను గుర్తించి భవిష్యత్తు కొరకు ఎదురు చూస్తారు.
  • కష్టాలు సవాళ్లు ఎదురైననప్పటికి పట్టుదలగా పని చేయడానికి లేదా నేర్చుకోవడానికి ముందుకు వస్తారు.
  • వివిధ ఆకర్షణలకు లోను కాకుండా ఒక క్రమమైన ఆరోగ్య, వ్యాయామ, ఆహార నియమాలను పాటిస్తారు.
  • చక్కని మానవ సంబంధాలు కలిగి ఉండడం కోసం కొన్నిసార్లు ఇతరుల అవసరాలకు విలువనిస్తూ తమ సొంత అవసరాలను పక్కన పెడతారు. .
  • ఆటంకాలను లెక్క చేయకుండా భవిష్యత్తులో సాధించవలసిన గొప్ప లక్ష్యాల పట్ల దృఢ సంకల్పం కలిగి ఉంటారు..
  • వైఫల్యాలు, ఆటంకాలు ఎదురైనప్పుడు మరింత దృఢంగా మరలా మరలా ప్రయత్నించే ఆశావహ దృక్పథం కలిగి ఉంటారు.

ये रूप में भी जाना जाता है:

Feedback

We invite you to share your feedback and comments on the LSC India Glossary. We are very keen to hear your ideas and suggestions as we continue to make the India Glossary better and more relevant. Write to us

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

SHARE

Download PDF

EXPORE OTHER Life Skills

Generic selectors
Exact matches only
Search in title
Search in content

అత్యంత ఇష్టంతో, పట్టుదలతతో మన దీర్ఘకాలిక లక్ష్యాలను సాధించే సామర్థ్యాన్ని గ్రిట్ లేదా నిబ్బరం మనోదారుఢ్యం

Learn more

స్వీయ-సమర్థత అనేది మన ముందున్న సవాళ్లను ఎదుర్కోవటానికి మరియు ఒక పనిని విజయవంతంగా పూర్తి

Learn more

స్వీయ-అవగాహన అనేది ప్రతిబింబం మరియు ఆత్మపరిశీలన ద్వారా మనల్ని మనం స్పష్టంగా మరియు

Learn more

పరిస్థితులకు అనుగుణంగా మారుతూ, మార్పును గుర్తించి

Learn more

విభిన్న ఆలోచనలను రూపొందించడం, మూల్యాంకనం చేయడం మరియు మెరుగుపరచడం

Learn more
Home
Events
Contact
Media
Skill tags
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

ਦੇਰੀ ਹੋਈ ਪ੍ਰਸੰਨਤਾ

ਦੇਰੀ ਨਾਲ ਸੰਤੁਸ਼ਟੀ ਲੰਬੇ ਸਮੇਂ ਲਈ ਇੱਕ ਕੀਮਤੀ ਜਾਂ ਨਿੱਜੀ ਤੌਰ ਤੇ ਸੰਤੁਸ਼ਟੀਜਨਕ ਇਨਾਮ ਪ੍ਰਾਪਤ ਕਰਨ ਦੀ ਉਮੀਦ ਵਿੱਚ ਤੁਰੰਤ ਸੰਤੁਸ਼ਟੀ ਲਈ ਪਰਤਾਵੇ ਦਾ ਵਿਰੋਧ ਕਰਨ ਦੀ ਯੋਗਤਾ ਹੈ। ਇਸ ਲਈ ਭਵਿੱਖ ਦੇ ਇਨਾਮ ਦੀ ਉਮੀਦ ਵਿੱਚ ਫੌਰੀ ਖੁਸ਼ੀ ਨੂੰ ਛੱਡ ਕੇ ਭਾਵਨਾਤਮਕ ਪਹਿਲੂਆਂ ਦੀ ਬਜਾਏ ਇਨਾਮ ਦੇ ਬੌਧਿਕ ਪਹਿਲੂਆਂ ਵੱਲ ਧਿਆਨ ਦੇਣ ਦੀ ਯੋਗਤਾ ਦੀ ਲੋੜ ਹੁੰਦੀ ਹੈ। ਇਹ ਸਾਡੀਆਂ ਭਾਵਨਾਵਾਂ ਨੂੰ ਕਾਬੂ ਕਰਨ ਅਤੇ ਸਵੈ-ਨਿਯੰਤਰਣ ਦਾ ਅਭਿਆਸ ਕਰਨ ਦੀ ਸਾਡੀ ਯੋਗਤਾ ਹੈ ਅਤੇ ਇਸ ਦੁਆਰਾ ਅਸੀਂ ਆਪਣੇ ਆਪ ਨੂੰ ਵਧੇਰੇ ਜਵਾਬਦੇਹ ਬਣਾ ਸਕਦੇ ਹਾਂ।

ਸਿਹਤਮੰਦ ਆਦਤਾਂ ਪੈਦਾ ਕਰਨ, ਸਵੈ-ਅਨੁਸ਼ਾਸਨ ਨੂੰ ਪਾਲਣ, ਦੂਜਿਆਂ ਨਾਲ ਸਬੰਧ ਬਣਾਉਣ, ਅਕਾਦਮਿਕ ਟੀਚਿਆਂ ਦਾ ਪਿੱਛਾ ਕਰਨ, ਨੌਕਰੀ ਨੂੰ ਕਾਇਮ ਰੱਖਣ ਅਤੇ ਕਰੀਅਰ ਬਣਾਉਣ ਲਈ ਦੇਰੀ ਨਾਲ ਸੰਤੁਸ਼ਟੀ ਇੱਕ ਜ਼ਰੂਰੀ ਤੱਤ ਹੈ। ਇਹ ਸਹਿਕਾਰੀ ਫੈਸਲੇ ਲੈਣ ਵਿੱਚ ਵੀ ਮੁੱਖ ਭੂਮਿਕਾ ਨਿਭਾਉਂਦਾ ਹੈ ਅਤੇ ਇਸ ਦੁਆਰਾ ਇਹ ਆਪਸੀ ਪ੍ਰਵਾਨਿਤ ਟੀਚਿਆਂ ਨੂੰ ਪ੍ਰਾਪਤ ਕਰਨ ਲਈ ਮਿਲ ਕੇ ਕੰਮ ਕਰਨ ਦੀ ਸਾਡੀ ਯੋਗਤਾ ਨੂੰ ਵਧਾਉਂਦਾ ਹੈ।

ਦੇਰੀ ਹੋਈ ਪ੍ਰਸੰਨਤਾ ક્રિયામાં (કેટલાક મુખ્ય સૂચકાંકો)

ਕਾਰਵਾਈ ਵਿੱਚ ਦੇਰੀ ਸੰਤੁਸ਼ਟੀ ਲਿਆਉਣ ਲਈ (ਕੁਝ ਮੁੱਖ ਸੰਕੇਤ)

ਵਿਅਕਤੀ ਹੇਠ ਲਿਖੇ ਕੰਮ ਕਰਨ ਦੇ ਯੋਗ ਹੋਵੇਗਾ:

  • ਉਹ ਭਟਕਣਾ ਤੋਂ ਬਚਣਗੇ ਅਤੇ ਪ੍ਰੇਰਿਤ ਰਹਿਣਗੇ।
  • ਉਹ ਭਵਿੱਖ ਦਾ ਅੰਦਾਜ਼ਾ ਲਗਾਉਣਗੇ ਅਤੇ ਉਡੀਕ ਕਰਨ ਦੇ ਲੰਬੇ ਸਮੇਂ ਦੇ ਲਾਭ ਨੂੰ ਪਛਾਣਨਗੇ।
  • ਉਹ ਕੁਝ ਸਿੱਖਣ ਜਾਂ ਕਰਨ ਤੇ ਲੱਗੇ ਰਹਿਣਗੇ ਭਾਵੇਂ ਇਹ ਮੁਸ਼ਕਲ ਜਾਂ ਚੁਣੌਤੀਪੂਰਨ ਕਿਉਂ ਨਾ ਹੋਵੇ।
  • ਉਹ ਲਾਲਚਾਂ ਦੇ ਬਾਵਜੂਦ ਇੱਕ ਸਿਹਤਮੰਦ ਕਸਰਤ ਅਤੇ ਖੁਰਾਕ ਦੀ ਰੁਟੀਨ ਦੀ ਪਾਲਣਾ ਕਰਨਗੇ।
  • ਉਹ ਆਪਣੇ ਆਪ ਨੂੰ ਕੁਝ ਸਮੇਂ ਲਈ ਟਾਲ ਕੇ ਰਿਸ਼ਤਿਆਂ ਵਿੱਚ ਦੂਜਿਆਂ ਦੀਆਂ ਲੋੜਾਂ ਨੂੰ ਪਹਿਲ ਦੇਣਗੇ।
  • ਉਹ ਭਟਕਣਾਵਾਂ ਦੇ ਬਾਵਜੂਦ ਇੱਕ ਵੱਡੇ ਟੀਚੇ ਜਾਂ ਭਵਿੱਖ ਲਈ ਇੱਕ ਦ੍ਰਿਸ਼ਟੀ ਪ੍ਰਤੀ ਸਮਰਪਣ ਦਾ ਪ੍ਰਦਰਸ਼ਨ ਕਰਨਗੇ।
  • ਉਹ ਅਸਫਲਤਾ ਜਾਂ ਝਟਕਿਆਂ ਦੀ ਸਥਿਤੀ ਵਿੱਚ ਦੁਬਾਰਾ ਕੋਸ਼ਿਸ਼ ਕਰਨ ਲਈ ਪ੍ਰੇਰਣਾ ਪ੍ਰਦਰਸ਼ਿਤ ਕਰਨਗੇ।

ये रूप में भी जाना जाता है:

Feedback

We invite you to share your feedback and comments on the LSC India Glossary. We are very keen to hear your ideas and suggestions as we continue to make the India Glossary better and more relevant. Write to us

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

SHARE

Download PDF

EXPORE OTHER Life Skills

Generic selectors
Exact matches only
Search in title
Search in content

ਸਹਿਯੋਗ ਮੁੱਖ ਹੁਨਰ ਹੈ ਜੋ ਵਿਅਕਤੀਆਂ ਨੂੰ ਦੂਜਿਆਂ ਨਾਲ, ਖਾਸ ਕਰਕੇ ਵਿਭਿੰਨ ਸਭਿਆਚਾਰਾਂ ਦੇ ਲੋਕਾਂ ਨਾਲ ਪ੍ਰਭਾਵਸ਼ਾਲੀ ਢੰਗ ਨਾਲ ਕੰਮ ਕਰਨ ਅਤੇ ਕੰਮ ਕਰਨ ਦੇ ਯੋਗ ਬਣਾਉਂਦਾ ਹੈ।

Learn more

ਦ੍ਰਿਸ਼ਟੀਕੋਣ ਲੈਣਾ ਕਿਸੇ ਸਥਿਤੀ ਦੀ ਕਲਪਨਾ ਕਰਨ ਅਤੇ ਸਮਝਣ ਦੀ ਯੋਗਤਾ ਹੈ ਕਿ ਇਹ ਦੂਜਿਆਂ ਨੂੰ ਕਿਵੇਂ ਦਿਖਾਈ ਦਿੰਦਾ ਹੈ ਅਤੇ ਇਸ ਬਾਰੇ ਉਨ੍ਹਾਂ ਦੇ

Learn more

ਸਮੱਸਿਆ ਹੱਲ ਕਰਨ ਦਾ ਹੁਨਰ ਕਿਸੇ ਸਮੱਸਿਆ ਦੀ ਪਛਾਣ ਕਰਨ ਅਤੇ ਪਰਿਭਾਸ਼ਿਤ ਕਰਨ ਦੀ ਯੋਗਤਾ, ਵਿਕਲਪ ਜਾਂ ਸੰਭਾਵੀ ਹੱਲ ਪੈਦਾ ਕਰਨ ਦੀ

Learn more

ਖੁੱਲੇ ਦਿਮਾਗ਼ ਸਾਡੇ ਵਿਚਾਰਾਂ ਨੂੰ ਬਣਾਉਣ ਅਤੇ ਸੰਸ਼ੋਧਿਤ ਕਰਨ ਦੀ ਯੋਗਤਾ ਅਤੇ ਇੱਛਾ ਹੈ

Learn more

ਦ੍ਰਿੜਤਾ ਰਾਹ ਵਿੱਚ ਮੁਸ਼ਕਲਾਂ, ਰੁਕਾਵਟਾਂ, ਜਾਂ ਨਿਰਾਸ਼ਾ ਨੂੰ ਦੂਰ ਕਰਦੇ ਹੋਏ, ਇੱਕ ਨਿਰਧਾਰਤ ਟੀਚੇ ਵੱਲ

Learn more
Home
Events
Contact
Media
Skill tags
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

ವಿಳಂಬಿತ ತೃಪ್ತಿ

ವಿಳಂಬಿತ ತೃಪ್ತಿ ಕೌಶಲವು, ದೀರ್ಘಾವಧಿಯಲ್ಲಿ ಮೌಲ್ಯಯುತ ಅಥವಾ ವೈಯಕ್ತಿಕ ತೃಪ್ತಿಯನ್ನು ಹೊಂದುವ ಬಯಕೆಯಿಂದ, ಶೀಘ್ರ ತೃಪ್ತಿಯ ಭಾವವನ್ನು ತಡೆಯುವ ಸಾಮರ್ಥ್ಯವಾಗಿದೆ. ಇದಕ್ಕೆ , ನಂತರದ ಬಹುಮಾನದ ನಿರೀಕ್ಷೆಯಲ್ಲಿ ತಕ್ಷಣದ ಸಂತೋಷವನ್ನು ಮುಂದಿಟ್ಟುಕೊಂಡು, ಭಾವನಾತ್ಮಕ ಅಂಶಗಳಿಗಿಂತ ಬಹುಮಾನದ ಬೌದ್ಧಿಕ ಅಂಶಗಳಿಗೆ ಒತ್ತು ನೀಡುವ ಕೌಶಲ ಅವಶ್ಯಕವಾಗಿದೆ. ಇದು ನಮ್ಮ ಪ್ರಚೋದನೆಗಳನ್ನು ನಿಯಂತ್ರಿಸುವ ಮತ್ತು ಸ್ವಯಂ ನಿಯಂತ್ರಣವನ್ನು ಪ್ರದರ್ಶಿಸುವ ಮೂಲಕ ನಮ್ಮನ್ನು ಹೆಚ್ಚು ಹೊಣೆಗಾರರನ್ನಾಗಿಸುವ  ಸಾಮರ್ಥ್ಯವಾಗಿದೆ.

ವಿಳಂಬಿತ ತೃಪ್ತಿ ಕೌಶಲವು ಆರೋಗ್ಯಕರ ಅಭ್ಯಾಸಗಳನ್ನು ಬೆಳೆಸಿಕೊಳ್ಳಲು, ಸ್ವಯಂ-ಶಿಸ್ತು ರೂಢಿಸಿಕೊಳ್ಳಲು, ಇತರರೊಡನೆ ಸಂಬಂಧಗಳನ್ನು ಬೆಳೆಸಲು, ಶೈಕ್ಷಣಿಕ ಗುರಿಗಳನ್ನು ಸಾಧಿಸಲು, ಕೆಲಸ ಮುಂದುವರೆಸಲು ಮತ್ತು ವೃತ್ತಿಯನ್ನು ಸೃಷ್ಟಿಸಲು ಅವಶ್ಯಕವಾಗಿದೆ. ಇದು ಪರಸ್ಪರ ಒಪ್ಪಿಕೊಂಡ ಗುರಿಗಳನ್ನು ಸಾಧಿಸಲು ಜೊತೆಯಾಗಿ ಕೆಲಸ ಮಾಡುವ ಮೂಲಕ ಸಹಯೋಗಿತ್ವದಲ್ಲಿ  ನಿರ್ಧಾರ ತೆಗೆದುಕೊಳ್ಳಲು ಪ್ರಮುಖ ಪಾತ್ರ ವಹಿಸುತ್ತದೆ.

ವಿಳಂಬಿತ ತೃಪ್ತಿ ಕಾರ್ಯರೂಪದಲ್ಲಿ ಕೌಶಲ
(ಕೆಲವು ಪ್ರಮುಖ ಸೂಚಕಗಳು)

ವ್ಯಕ್ತಿಯು ಈ ಸಾಮರ್ಥ್ಯಗಳನ್ನು ಹೊಂದಲು ಸಾದ್ಯವಾಗುವುದು:

  • ಗಮನಭಂಗ ತಡೆಯುವುದು ಮತ್ತು ಪ್ರೇರೇಪಣೆ ಹೊಂದುವುದು 
  • ಭವಿಷ್ಯವನ್ನು ನಿರೀಕ್ಷಿಸುವುದು ಮತ್ತು ಕಾಯುವಿಕೆಯ ದೀರ್ಘಾವಧಿ ಅನುಕೂಲಗಳನ್ನು ಗುರುತಿಸುವುದು 
  • ಕಷ್ಟಕರ ಅಥವಾ ಸವಾಲು ಎನಿಸಿದರೂ ಕಲಿಯುವ ಅಥವಾ ಏನಾದರೂ ಮಾಡುವ ಮೂಲಕ ನಿರಂತರ ಕಲಿಕೆಯಲ್ಲಿ ತೊಡಗುವುದು 
  • ಉತ್ತೇಜನಗಳ ಹೊರತಾಗಿಯೂ ಆರೋಗ್ಯಕರ ವ್ಯಾಯಾಮ ಮತ್ತು ಆಹಾರದ ದಿನಚರಿಯನ್ನು ಅನುಸರಿಸುವುದು 
  • ಸಂಬಂಧಗಳಲ್ಲಿ ಸ್ವಲ್ಪ ಸಮಯದವರೆಗೆ ನಮ್ಮ ಅವಶ್ಯಕತೆಗಳಿಗಿಂತ ಇತರರ ಅವಶ್ಯತೆಗಳಿಗೆ ಪ್ರಾಮುಖ್ಯತೆ ನೀಡುವುದು 
  • ವ್ಯಾಕುಲತೆಗಳ ಹೊರತಾಗಿಯೂ ಉನ್ನತ ಗುರಿ ಅಥವಾ ಭವಿಷ್ಯದ ದೃಷ್ಟಿಯೆಡೆಗೆ ಸಮರ್ಪಣೆಯನ್ನು ಪ್ರಾತಕ್ಷತೆಗೊಳಿಸುವುದು 
  • ವಿಫಲತೆ ಅಥವಾ ಹಿನ್ನೆಡೆಯಾದ ಪಕ್ಷದಲ್ಲಿ ಮತ್ತೊಮ್ಮೆ  ಪ್ರಯತ್ನಿಸಲು ಮತ್ತು ಹೆಚ್ಚು ಗಮನ ನೀಡಲು ಪ್ರೇರೇಪಣೆಯನ್ನು ಪ್ರದರ್ಶಿಸುವುದು

ಹೀಗೆಂದು ಸಹ ಕರೆಯಲಾಗುವುದು

Feedback

We invite you to share your feedback and comments on the LSC India Glossary. We are very keen to hear your ideas and suggestions as we continue to make the India Glossary better and more relevant. Write to us

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

SHARE

Download PDF

EXPORE OTHER Life Skills

Generic selectors
Exact matches only
Search in title
Search in content

ವಿಮರ್ಶಾತ್ಮಕ ಚಿಂತನೆಯು ವಿಶ್ವಾಸಾರ್ಹ ಪುರಾವೆಗಳು ಹಾಗೂ ತಾರ್ಕಿಕತೆ, ಪರಿಕಲ್ಪನೆಯ ಜ್ಞಾನ, ಸ್ಪಷ್ಟ ಮಾನದಂಡ ಮತ್ತು ಸಂಬಂಧಿತ ಸಂದರ್ಭವನ್ನು ಬಳಸಿಕೊಂಡು ಪ್ರಶ್ನಿಸುವ, ಅರ್ಥೈಸುವ, ವಿಶ್ಲೇಷಿಸುವ, ಮೌಲ್ಯಾಂಕಿಸುವ, ಊಹಿಸುವ ಮತ್ತು ನಿರ್ಣಯಿಸುವ ಸಾಮರ್ಥ್ಯವಾಗಿದೆ.

Learn more

ಪರಾನುಭೂತಿಯು ಇತರರ ಅನುಭವಗಳನ್ನು ಭಾವನಾತ್ಮಕವಾಗಿ ಅರ್ಥಮಾಡಿಕೊಳ್ಳುವ, ಸನ್ನಿವೇಶಗಳನ್ನು ಅವರ ದೃಷ್ಟಿಕೋನದಿಂದ ನೋಡುವ, ಅವರ ಸ್ಥಾನದಲ್ಲಿ ತಮ್ಮನ್ನು ಕಲ್ಪಿಸಿಕೊಳ್ಳುವ ಮತ್ತು ಸೂಕ್ತವಾಗಿ ಪ್ರತಿಕ್ರಿಯಿಸುವ ಸಾಮರ್ಥ್ಯವಾಗಿದೆ.

Learn more

ಪರಿವರ್ತನಶೀಲ ಉದ್ಯಮಶೀಲತೆ ಕೌಶಲವು ಬದಲಾವಣೆ ತರುವ ಮತ್ತು ದೀರ್ಘಕಾಲಿಕ ಆರ್ಥಿಕ ಹಾಗೂ ಸಾಮಾಜಿಕ ಪರಿಣಾಮ ಉಂಟುಮಾಡುವ ನವೀನ ಪರಿಹಾರಗಳನ್ನು ಸೃಷ್ಟಿಸುವ ಸಾಮರ್ಥ್ಯವಾಗಿದೆ.

Learn more

ಕರ್ತೃತ್ವ ಕೌಶಲವು, ವಿರೋಧಾಬಾಸವಿದ್ದಾಗಲೂ ಸಹ, ನಮ್ಮ ಜೀವನದ ಕುರಿತು ನಿರ್ಣಯ ತೆಗೆದುಕೊಳ್ಳುವ ಮತ್ತು ಸ್ವತಂತ್ರವಾಗಿ ಪ್ರತಿಕ್ರಿಯಿಸುವ ನಮ್ಮ ಸಾಮರ್ಥ್ಯದ ಮೇಲೆ ನಮಗಿರುವ ನಂಬಿಕೆಯಾಗಿದೆ.

Learn more

ಸಾಕ್ಷರತೆಯು ಓದುವ, ಬರೆಯುವ ಮತ್ತು ಪರಿಣಾಮಕಾರಿಯಾಗಿ ಅರ್ಥಮಾಡಿಕೊಳ್ಳುವ ಹಾಗೂ ಮುದ್ರಿತ ಮತ್ತು ಇಲೆಕ್ಟ್ರಾನಿಕ್ ಮಾಧ್ಯಮ ಬಳಸಿ ಬರವಣಿಗೆಯ ಮೂಲಕ ಅಭಿವ್ಯಕ್ತಪಡಿಸಿಕೊಳ್ಳುವ ಸಾಮರ್ಥ್ಯವಾಗಿದೆ. 

Learn more
Home
Events
Contact
Media