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Grit

noun | [ grit ]

Grit is the ability to pursue our long term goals with passion and perseverance. We are gritty towards a certain goal when we care about it so much that it gives meaning to everything we do in our life. Grit is a combination of doing something for the love of it and sticking to it for a long time despite the difficulties and obstacles that may come in our way.

Grit is considered an important skill because of its positive relationship with goal achievement. Apart from that, our passion and perseverance, two key elements of Grit, have a positive impact on physical and psychological well-being, relationships and performance in any domain.

Grit In Action

The person will be able to:

  • Pursue an interest or goal because it offers them joy and satisfaction at an emotional level.
  • Persist at getting better at something even if it takes longer to master it.
  • Explore different ways of getting closer to the goal they have set for themselves.
  • Demonstrate immense patience while working on such goals.
  • Enjoy working towards the goal even if it gets hard and stressful at times.
  • Find a sense of meaning and purpose in what they do.

Also Known As

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Metacognition is the ability to understand our own thinking, recognise what...

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Mastery Orientation refers to our approach towards achievement where the focus...

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Grit

noun | [ grit ]

Grit is the ability to pursue our long term goals with passion and perseverance. We are gritty towards a certain goal when we care about it so much that it gives meaning to everything we do in our life. Grit is a combination of doing something for the love of it and sticking to it for a long time despite the difficulties and obstacles that may come in our way.

Grit is considered an important skill because of its positive relationship with goal achievement. Apart from that, our passion and perseverance, two key elements of Grit, have a positive impact on physical and psychological well-being, relationships and performance in any domain.

Grit In Action

The person will be able to:

  • Pursue an interest or goal because it offers them joy and satisfaction at an emotional level.
  • Persist at getting better at something even if it takes longer to master it.
  • Explore different ways of getting closer to the goal they have set for themselves.
  • Demonstrate immense patience while working on such goals.
  • Enjoy working towards the goal even if it gets hard and stressful at times.
  • Find a sense of meaning and purpose in what they do.

Also Known As

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खंबीरपणा

तीव्र इच्छाशक्ती आणि चिकाटीसह दीर्घकालीन ध्येय संपादीत करण्याची क्षमता म्हणजे हिंमत होय. आपण एखाद्या विशिष्ट ध्येयाप्रती दृढनिश्चयी असतो जेव्हा ते ध्येय, आपण आयुष्यात जे काय करतोय त्या सगळ्या गोष्टींना अर्थ प्राप्त करून देत असतं. आपण त्या ध्येयपूर्तीबद्दल खूप जास्त प्रमाणात सजग असतो. एखाद्या गोष्टीच्या प्रेमाखातर काहीही करणे आणि त्यादरम्यान कितीही आव्हाने आणि अडथळे आले तरी दीर्घकालावधीसाठी त्या गोष्टीचा पाठपुरावा न सोडणे याचं मिश्रण म्हणजेच हिंमत होय.    

हिंमत हे एक महत्त्वाचं कौशल्य मानलं जातं, कारण त्याचा ध्येयपूर्तीशी सकारात्मक संबंध असतो. आपलं अत्युच्च प्रेम आणि चिकाटी हे हिंमत क्षमतेतील दोन महत्त्वाचे घटक आहेत, ज्यांचा आपल्या शारीरिक आणि मानसिक स्वास्थ्यावर, नातेसंबंधांवर आणि कोणत्याही क्षेत्रातील कामगिरीवर सकारात्मक परिणाम होतो.

खंबीरपणा या कौशल्याची व्यवहारातील अभिव्यक्ती

हे कौशल्य आत्मसात केलेली व्यक्ती पुढील गोष्टी करण्यासाठी सक्षम झालेली दिसते.

  • एखादी अभिरुची किंवा ध्येय याचा पाठपुरावा करणे आणि त्यातून भावनिक पातळीवरील आनंद आणि समाधान प्राप्त होणे
  • कोणत्यातरी एखाद्या गोष्टीत प्रावीण्य मिळवण्यासाठी वेळ लागत असला तरीदेखील त्यावर प्रभुत्व मिळविण्यासाठी चिकाटीने प्रयत्न करणे.
  • स्वतःसाठी निश्चित केलेल्या ध्येयप्राप्तीसाठी वेगवेगळ्या मार्गांचा शोध घेणे.
  • अशा प्रकारच्या ध्येयांवर काम करताना प्रचंड संयम दर्शविणे
  • काही वेळा ध्येय साध्य करण्यास कठीण आणि ताणतणाव निर्माण करणारे असले, तरीदेखील त्यावर काम करण्यातील आनंद घेणे
  • कार्यातील अर्थपूर्णता आणि हेतू यांच्या जाणीवेचा शोध घेणे.

इतर भाषांतील समानार्थी शब्द

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Rilru paukhauh

Rilru paukhauh (Grit) kan tih chu kan tum ram thleng thei  tur a duhna tak tak leh tei rei peihna neih a ni a. Kan thil ngaihven zawng takah chuan kan tum ram thleng turin kan rilru a paukhauh em em thin a kan nitin nunah hmun pawimawh tak a chang fo thin.Rilru paukhauhna ah chuan kan nuam tih zawng tui taka kan tih leh harsatna tam tak paltlang a ngaih pawh a beidawng lo a kan tih luih tang tang na hi a kal kawp tlat thin bawk.

Rilru paukhauh (Grit) hi Skill pawimawh tak zing a kan telh nachhan chu kan tum ram thlen nan a a tha zawng a tangkaina thuk tak a neih vang hi a ni a. Chumi piah lamah duhna tak tak kan neih leh tei rei peihna, rilru paukhauh nei tur a chahbi pawimawh pahnih te hian a tha zawngin kan rilru leh taksa thanlenna a tan te, in kungkaihna leh kan hnathawhna kawng tinrengah te nghawng tha tak a nei bawk a ni.

Rilru paukhauh hman chhuah dan

Miin heng te hi a lan chhuah tir thei tur a ni:

  • Kan nuam tih zawng tak leh tuina zawng tak atan a tum ram mumal tak kan siam a, hlim tak leh lungawi tak a thawh theih
  • Hun rei tak duh dawn mahse hmasawn tur a beih fan fan na
  • Tum ram bituk sa thleng tur a kawng hrang hrang dai ngam
  • Dawhtheihna sang tak nen a tum ram awn tlat
  • Harsat chang leh ninawm chang a awm pawh a lungawi tak a tumram thleng tur a beih
  • Mahni thil tih lai nihna leh hlutna ngaihtuah

Tawng dang a sawi dan

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Ngaihtuahna her rem thiam (Cognitive flexibility) kan tih hian kan thil ngaituah dan leh nunphung te, kan chhehvel boruak a zir

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Teirei peihna (Perseverance) chuan kan bultan tawha taima tak leh uluk taka beih fan fan a, harsatna, beidawnna leh min tihnual thei thil hrang hrang paltlanga tumram thlen

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Thiam tura inzir (Learning to Learn) chu kan thiamna chher zelna atan hun leh tul pawimawh a thlen thulh a in siam rem a zir chhun zawm zelna hi a ni a. Kan zirna

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Inhmanna chu thil thleng leh hmalakna hrang hrang ah te, kan thil tih leh thutlukna siam nghawng thei ah te thahnem ngai taka kan

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Mahni theihna hriatchian (Self-Efficacy) chu kan hmalam a chona awm hmachhawn leh tihtur pawh hlen thei tura kan theihna a rinna kan nghah ngamna hi a ni. Kan phurna,

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धीरज-धैर्य

धीरज-धैर्य हमे दीर्घकालीन लक्ष्य को धैर्य तथा ऊर्जा के साथ पाने के लिए गतिमान रखता है । कभी-कभी हम किसी लक्ष्य को प्राप्त करने के लिए इतने सक्रिय हो जाते है की वह हमारे सम्पूर्ण जीवन को दिशा दे देता है । यह कौशल हमें कार्य के प्रति लगाव रख कर कैसे भी परिस्थितियों में दृढ़ निश्चय के साथ उस कार्य को संपन्न करना सीखता है।

यह एक ऐसा महत्वपूर्ण कौशल है जिसका लक्ष्य पूर्ति के साथ सकारात्मक रिश्ता है – इसके अलावा हमारा उत्साह तथा धैर्य ऐसे दो घटक है जिनका हमारी शारीरिक तथा मनोवैज्ञानिक स्थिति पर हमारी कार्यक्षमता तथा रिश्तों पर सकारात्मक प्रभाव पड़ता है ।

धीरज-धैर्य इस कौशल के व्यवहार में

व्यक्ति यह करने में सक्षम हो सकेगा :
• एक ऐसा लक्ष्य को प्राप्त करने की कोशिश करना जो हमें भावनात्मक स्तर पर समाधान या आनंद देता है ।
• कुछ पाने के लिए दृढ़ रहना चाहे उसे पाने के लिए कितना भी समय लगे ।
• निर्धारित लक्ष्य पूर्ति के लिए अलग-अलग तरीकों को खोजना ।
• ऐसे लक्ष्यों पर काम करते समय व्यापक संयम प्रदर्शित करना ।
• लक्ष्य पूर्ति के समय चाहे कितनी समस्या आए उस समय का भी आनंद लेना / समझ बनाना ।
• कुछ भी करते समय उस कार्य में उद्देश्य खोजना ।

ये रूप में भी जाना जाता है:

English |

Grit

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यह कौशल विविध समूह या लोगों के आयु, लिंग, लैंगिकता, धर्म, जाति, आर्थिक पृष्ठभूमि, राजनीतिक मान्यता, संस्कृति आदि से स्वयं से भिन्न होते हुए भी पहचानने, समझने न उनके प्रति सम्मान व्यक्त करने

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अपरिचित स्थितियों तथा समस्या परिदृश्यों को अच्छी तरह से समझने के लिए तर्क का सही प्रयोग करना ही तर्कसंगत सोच कौशल है । तर्क एक ऐसी पद्धति है, जो कारण आधारिक, संरचनात्मक और क्रमिक है

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मनोवैज्ञानिक लचीलापन उतार- चढ़ाव वाली परिस्थितियों की माँग, बदलती भावनाएँ, दृष्टिकोण तथा व्यवहार के अनुसार व्यक्ति को उन्हें जानकर उससे सामंजस्य स्थापित करने तथा इच्छाओं, आवश्यकताओं

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उपाय कुशलता नयी और अलग परिस्थितियों में स्वयं समायोजित करने, रचनात्मक सोचने, हल/ समाधान खोजना और उपलब्ध संसाधनों  का उचित उपयोग करना का कौशल है। यह क्षमता हमें हमारे लक्ष्यों

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द्वन्द्व समाधान एक ऐसी क्षमता है जो जब दो या अधिक व्यक्तियों में या समूह में असहमति, परस्पर विरोध हो, तब यह योग्यता की स्थिति में निर्माण संघर्ष या झगड़े का समाधान प्रस्तुत करती है। उनकी

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