Wellbeing Skills

    Life Skills Collaborative

    August 2, 2022

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    These skills refer to a broad range of skills that enable us to generally feel good and function well, experience positive emotions such as happiness and contentment, develop our own potential, exercise control over our own lives, and have a sense of purpose and experience positive relationships. Wellbeing skills include aspects of emotional, physical and social wellbeing.  These skills are necessary for positive mental health and help us sustain ourselves right through life.

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    "The educational systems should rely on three solid foundations: enhancing values, life skills, and formal educational curriculum. Each of these bases completes the other, none of them can stand on its own. "

    - Noora Ahmed Alsuwaidi

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