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Self-Efficacy

noun | [ self ] [ ef-i-kuh-see ]

Self-Efficacy is the belief we have in our own capacity and abilities to meet the challenges ahead of us and complete a task successfully. It reflects confidence in our ability to exert control over our own motivation, behaviour, and social environment. Self-Efficacy has two key components – the belief that ability can grow with effort and the belief in that ability to meet specific goals and expectations.

Self-Efficacy is seen as positively affecting motivation and performance. Students with high self-efficacy also tend to have high optimism, resulting in better academic performance, more effective personal adjustment, better coping with stress, better health, and higher overall satisfaction.

Self-Efficacy In Action

The person will be able to:

  • Work hard towards a particular goal with the belief that genuine efforts always pay off.
  • Deal efficiently with unexpected events with confidence.
  • Remain calm when facing difficulties knowing they can rely on their coping abilities.
  • Overcome many challenges successfully.
  • Perform effectively on many different tasks.
  • Develop just about any skill if they practise every day.
  • Change their basic level of ability to a significant level.

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Learning to Learn is the ability to pursue and persist in...

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Critical Thinking is the ability to question, interpret, analyse, evaluate, infer...

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Self-Efficacy

noun | [ self ] [ ef-i-kuh-see ]

Self-Efficacy is the belief we have in our own capacity and abilities to meet the challenges ahead of us and complete a task successfully. It reflects confidence in our ability to exert control over our own motivation, behaviour, and social environment. Self-Efficacy has two key components – the belief that ability can grow with effort and the belief in that ability to meet specific goals and expectations.

Self-Efficacy is seen as positively affecting motivation and performance. Students with high self-efficacy also tend to have high optimism, resulting in better academic performance, more effective personal adjustment, better coping with stress, better health, and higher overall satisfaction.

Self-Efficacy In Action

The person will be able to:

  • Work hard towards a particular goal with the belief that genuine efforts always pay off.
  • Deal efficiently with unexpected events with confidence.
  • Remain calm when facing difficulties knowing they can rely on their coping abilities.
  • Overcome many challenges successfully.
  • Perform effectively on many different tasks.
  • Develop just about any skill if they practise every day.
  • Change their basic level of ability to a significant level.

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Numeracy is the ability to use and comprehend numbers in our...

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Perseverance is the ability to put in continued, thorough and diligent...

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Tolerance of Ambiguity is the ability to perceive ambiguous situations as...

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Perspective Taking is the ability to imagine and understand a situation...

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स्व-सामर्थ्य

आपल्या समोर असलेल्या आव्हानांना पेलण्याच्या दृष्टिकोनातून आणि नेमून दिलेले काम यशस्वीपणे पूर्ण करण्याच्या दृष्टिकोनातून आपल्या क्षमता आणि कुवत यावर आपला असलेला ठाम विश्वास म्हणजे स्वसामर्थ्य होय. यातून आपला आपल्या स्वयंप्रेरणा, वर्तणूक आणा सामाजिक वातावरण यावर प्रयत्नपूर्वक असणाऱ्या नियंत्रणाच्या क्षमतेवर असणारा आपला आत्मविश्वास प्रतिबिंबित होतो. स्वसामर्थ्य या क्षमतेत दोन मुख्य घटक आहेतक्षमता ही प्रयत्नाने वाढवू शकतो ही ठाम समजूत आणि विशिष्ट ध्येय आणि अपेक्षा यांच्यापर्यंत पोहोचण्याच्या क्षमतेवर असणारा ठाम विश्वास.

स्वसामर्थ्य ही क्षमता प्रेरणा आणि कामगिरी यावर सकारात्मकरीत्या परीणाम करत असल्याचे पाहिले गेले आहे. ज्या विद्यार्थ्यांकडे मोठ्या प्रमाणात स्वसामर्थ्य क्षमता असते त्यांचा कल उच्च आशावाद, परीणामतः उत्तम तऱ्हेने शैक्षणिक कामगिरी, अधिक प्रभावीपणे वैयक्तिक तडजोडी, ताणतणावाशी उत्तम तऱ्हेने सामना करणे, चांगले आरोग्य आणि एकूणच उच्च समाधान याकडे असल्याचे देखील दिसून आले आहे.

स्व-सामर्थ्य या कौशल्याची व्यवहारातील अभिव्यक्ती

हे कौशल्य आत्मसात केलेली व्यक्ती पुढील गोष्टी करण्यासाठी सक्षम झालेली दिसते.

  • मनापासून केलेले प्रयत्न नेहमीच यशस्वी होतात, अशा ठाम समजूतीसह एका विशिष्ट ध्येयाच्या दिशेने मेहनतीने काम करा.
  • अपरिचित घटना आत्मविश्वासाने आणि प्रभावीपणे हाताळणे.
  • स्वत:च्या जुळवून घेण्याच्या क्षमतेवर विश्वास ठेवणे. कठीण परिस्थितीला तोंड देताना शांत राहणे
  • अनेकविध आव्हानांवर यशस्वीपणे मात करणे.
  • नेमून दिलेल्यावेगवेगळ्या कार्यात प्रभावीपणे कामगिरी करणे.
  • दररोज सराव केला तर आपण कोणतेही कौशल्य विकसित करू शकतो यावर  विश्वास असणे
  • क्षमतेचीमूलभूतपातळीएकालक्षणीयप्रमाणात उंचावणे.

इतर भाषांतील समानार्थी शब्द

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Mahni theihna hriatchian

Mahni theihna hriatchian (Self-Efficacy) chu kan hmalam a chona awm hmachhawn leh tihtur pawh hlen thei tura kan theihna a rinna kan nghah ngamna hi a ni. Kan phurna, kan chetzia leh midang nena kan chen hona kawng thunun thei tura kan theihna a inrintawkna kan neih zia a ti lang bawk a. Tumruhna nen kan theihna hi a pung zel tih leh kan tum ram leh beisei thlen theihna a awm tih rinna hi he skill ken tel pawimawh tak pahnih te chu a ni.

Mahni theihna hriatchian (Self-Efficacy)  hian a tha zanwgin kan phurna leh thahnem ngaihna a nghawng niin a lang a. Zirlai zing a he skill nei thate chuan a eng zawng a thil thlir an thiam ni a sawi a ni bawk a,  result tha zawk neih nan a puiin, a hun leh hmun a zira insiamrem an thiam a , nawrna hmachhawn an thiamin hriselna lamah pawh an ngaihtuahawm loh bakah a nawlpuiin midangte aiin an ti tha tlangpui bawk.

Mahni theihna hriatchian hman chhuah dan

Miin heng te hi a lanchhuah tir thei tur a ni :

  • Tih tak zet a beihna chuan tum ram thleng thei turin min pui a ni tih hria a thawhrim
  • Rinlawk loh thil lo thlen thulh ah pawh tha tak a lo hmachhawn thiam
  • Harasatna hmachhawn thiamna in a puih theih zia hria a  chiai lo a hmachhawn ngam
  • Chona tam tak hmachhawn pawha hnehna chan theih
  • Tih tur tuk sakte tha leh felfai taka tih hlawhtlin
  • Nitin an zir thin skill tangkai tak tak ah te hmasawn
  • An thiam zawng awm chhun chhunte chhawr tangkai thiam

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Rilru sukthlek thunun (Emotional Regulation) chu mahni rilru hriatchian leh hriatthiam te, pawm thiam a, hun harsa tawn tawh pawh a rilru let but tur thunun

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Ngaihtuahna her rem thiam (Cognitive flexibility) kan tih hian kan thil ngaituah dan leh nunphung te, kan chhehvel boruak a zir

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Ngaihtuahna themthiam (Creative Thinking) chu mahni irawm chhuak a thil tih thiam te, ngaihdan  awmsa hrang hrang tih hmasawn a, thil thar ngaihtuah chhuah te,

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Remna siam thiam (Conflict Resolution) kan tih hian thu inhmuh loh leh innghirnghona te, in hriatthiam lohna ,ngaihdan hrang leh in mil lohna,mi pahnih inkarah

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Ngaihtuahna thunun (Metacognition) chu mahni rilru in hriatchian a, kan hriat chin leh hriat loh chin te chhinchhiah a, kan rilru kalhmang feltak neih hi a ni a. Kan chezia leh

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स्व - प्रभावकारिता

स्वप्रभावकारिता अपनी क्षमताओं और  योग्यताओं पर वह विश्वास है, जो हमें चुनौतियों का सामना कर कार्य को सफलतापूर्वक पूर्ण करने में सहायक है। यह हमारी प्रेरणा, व्यवहार और सामाजिक वातावरण पर नियन्त्रण की हमारी क्षमता में विश्वास को दर्शाता है। इसके दो प्रमुख घटक है : 1. प्रयत्न करने की योग्यता / क्षमता में वृद्धि होती है  2. योग्यता / क्षमता विशिष्ट  लक्ष्यों और अपेक्षाओं को पूरा करने में सहायक होते है।

स्वप्रभावकारिता प्रेरणा और कार्य प्रदर्शन पर सकारात्मक प्रभाव डालती है। उच्च स्वप्रभावकारिता वाले विद्यार्थियों में आशावादिता अन्य उत्तम शैक्षिक प्रदर्शन, व्यक्तिगत अनुकूलन, तनाव प्रबन्ध उत्तम स्वास्थ्य एवं संम्पूर्ण संतुष्टि होती है।

स्व - प्रभावकारिता इस कौशल के व्यवहार में

व्यक्ति यह करने में सक्षम हो सकेगा :
• विशिष्ट लक्ष्य को प्राप्त करने में कठिन परिश्रम में विश्वास ।
• अप्रत्याशित घटनाओं को आत्मविश्वास / कुशलता से निपटना।
• अपनी मुकाबला करने की क्षमता पर भरोसा करते हुए कठिनाइयों का शांत रहते हुए सामना करना।
• चुनौतियों पर सफलतापूर्वक विजय पाना ।
• विभिन्न कार्यों यों को प्रभावी ढंग से करना।
• एक अच्छा कौशल विकसित करने के लिए उस पर हर रोज काम करना
• बुनियादी क्षमता का स्तर बढ़ाना।

ये रूप में भी जाना जाता है:

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यह एक ऐसी योग्यता है जो अस्पष्ट परिस्थितियों को वाँछित रूप में देखती है । निर्णय करते समय अनिश्चितता को स्वीकारती है। यह ऐसी प्रवृत्ति है जो कठोर रूप में सोचने का एक ऐसा स्तर है जहाँ हम

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सम्बन्ध प्रबन्धन वह योग्यता है जों हमारे व्यक्तिगत और पेशपर दोनो डोमेन मे विविध व्यक्तियों और समूहो के साथ स्वस्थ, सार्थक और उत्तम संबंध बनाने और बनाये रखने मे सहायक होती है। यह एक महत्वपूर्ण

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उपाय कुशलता नयी और अलग परिस्थितियों में स्वयं समायोजित करने, रचनात्मक सोचने, हल/ समाधान खोजना और उपलब्ध संसाधनों  का उचित उपयोग करना का कौशल है। यह क्षमता हमें हमारे लक्ष्यों

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यह जानकारी तथा समय के प्रभावशाली प्रबंधन द्वारा सीखने की प्रक्रिया को संगठित करते हुए उसे पाने के लिए दृढ़ता पूर्वक प्रयत्न करने की क्षमता है । अपनी आवश्यकताओं तथा सीखने की प्रक्रिया के प्रति

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सहानुभूति एक ऐसी योग्यता है जो भावनात्मक रूप से यह बताती है कि दूसरे कैसा महसूस करते है तथा, उनके नजरिये से सोचना सिखाती है। हम अपने आप दूसरों की जगह पर रखकर उसी के मुताबिक

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સ્વ અસરકારકતા

સ્વ-અસરકારકતા એ એવી માન્યતા છે જે આપણી પોતાની ક્ષમતા અને ક્ષમતાઓમાં આપણી સામેના પડકારોને પહોંચી વળવા અને કાર્ય સફળતાપૂર્વક પૂર્ણ કરવા માટે છે. તે આપણી પોતાની પ્રેરણા, વર્તન અને સામાજિક વાતાવરણ પર નિયંત્રણ રાખવાની આપણી ક્ષમતામાં વિશ્વાસ દર્શાવે છે. સ્વ-અસરકારકતાના બે મુખ્ય ઘટકો છે – એક માન્યતા એ છે કે ક્ષમતા પ્રયત્નોથી વધી શકે છે અને બીજી માન્યતા એ છે કે ક્ષમતા ચોક્કસ લક્ષ્યો અને અપેક્ષાઓને પૂર્ણ કરે છે.

એવું જોવામાં આવ્યું છે કે સ્વ-અસરકારકતા પ્રેરણા અને પ્રભાવને હકારાત્મક અસર કરે છે. ઉચ્ચ સ્વ-અસરકારકતા ધરાવતા વિદ્યાર્થીઓમાં પણ ઉચ્ચ આશાવાદ હોય છે, જેના પરિણામે વધુ સારો શૈક્ષણિક દેખાવ , વધુ અસરકારક વ્યક્તિગત ગોઠવણ, તાણનો વધુ સારી રીતે સામનો કરવો, અને ઉચ્ચ એકંદર સંતોષ.

સ્વ અસરકારકતા ક્રિયામાં (કેટલાક મુખ્ય સૂચકાંકો)

વ્યક્તિ નીચેની બાબતો કરી શકશે:
● સાચા પ્રયત્નો હંમેશા ફળ આપે છે. એવી માન્યતા સાથે ચોક્કસ ધ્યેય તરફ સખત મહેનત કરી શકશે
● ઘણા જુદા જુદા કાર્યો અસરકારક રીતે પ્રદર્શીત કરવા માટે સક્ષમ હશે.
● આકસ્મિક ઘટનાઓનો અસરકારક અને આત્મવિશ્વાસપૂર્વક સામનો કરી શકશે.
● જ્યારે મુશ્કેલીઓ અથવા મુશ્કેલીઓનો સામનો કરવો પડે ત્યારે શાંત રહો અને તેમની પોતાની કૌશલ્ય પર વિશ્વાસ કરો.
● વિવિધ પડકારોનો સામનો કરવા માટે સતત અને અસરકારક રીતે કામ કરી શકશે
● સતત અભ્યાસ દ્વારા પોતાની શ્રેષ્ઠ ક્ષમતા મુજબ કોઈ પણ કૌશલ્ય પ્રાપ્ત કરવામાં અને સુધારવામાં વિશ્વાસ દર્શાવવામાં સક્ષમ હશે

ये रूप में भी जाना जाता है:

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સાક્ષરતા એ પ્રિન્ટ અને ઈલેક્ટ્રોનિક મીડિયામાં લેખિત સંદેશાવ્યવહાર દ્વારા વાંચવા - લખવાની અને અસરકારક રીતે સમજવા તેમજ વ્યક્ત કરવાની ક્ષમતા છે.

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વિવિધતાને માન આપવું એ વ્યક્તિઓ અને જૂથોને ઓળખવાની, સમજવાની, સ્વીકારવાની અને આદર દર્શાવવાની ક્ષમતા છે જેઓ તેમની ઉંમર, લિંગ, ક્ષમતા, જાતિયતા, ધર્મ, જાતિ, આર્થિક પૃષ્ઠભૂમિ, રાજકીય માન્યતાઓ, સંસ્કૃતિ વગેરેની દ્રષ્ટિએ અલગ ગણી શકાય.

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માહિતીનું સંશ્લેષણ એ વિવિધ સ્ત્રોતોમાંથી માહિતી એકત્ર કરવાની, વિશ્લેષણ કરો અને સચોટ જોડાણો કરવાની ક્ષમતા છે.

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અન્ય લોકો સાથે બોલવું એ એવી ક્ષમતા છે જે આપણને આપણી જાતને અભિવ્યક્ત કરવામાં અને લોકોને મૌખિક અને બિન-મૌખિક બંને રીતે પ્રતિભાવ આપવામાં મદદ કરે છે, જે સંદર્ભ અને પરિસ્થિતિને અનુરૂપ છે.

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નિવસનતંત્રની સાક્ષરતા એ આપણી કુદરતી નિવસનતંત્રની સમજ અને પર્યાવરણને નુકસાન પહોંચાડ્યા વિના ટકાઉ માનવ સમાજ બનાવવા માટે આ સમજનો ઉપયોગ કરવાની ક્ષમતાનો સંદર્ભ આપે છે. તેમાં આપણી આસપાસની જીવંત અને નિર્જીવ પ્રણાલીઓના પરસ્પર જોડાણ તથા આપણી આસપાસની જીવંત અને નિર્જીવ પ્રણાલીઓની પરસ્પર નિર્ભરતા અને આ પ્રણાલીઓને સાચવવા માટે માનવ તરીકેની આપણી સહજીવન ભૂમિકા.

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ಸ್ವಯಂ ದಕ್ಷತೆ

ಸ್ವಯಂ ದಕ್ಷತೆ ಕೌಶಲವು ನಮ್ಮ ಸಾಮರ್ಥ್ಯಗಳ ಮೇಲೆ ನಂಬಿಕೆ ಇಟ್ಟು ನಮ್ಮ ಮುಂದಿರುವ ಸವಾಲುಗಳನ್ನು ಎದುರಿಸಿ ಕಾರ್ಯವನ್ನು ಯಶಸ್ವಿಯಾಗಿ ಪೂರ್ಣಗೊಳಿಸುವ ಕಾರ್ಯವಾಗಿದೆ. ಇದು ನಮ್ಮ ಸ್ವಯಂ ಪ್ರೇರಣೆ, ವರ್ತನೆ ಮತ್ತು ಸಾಮಾಜಿಕ ಪರಿಸರದ ಮೇಲೆ ನಿಯಂತ್ರಣ ಹೊಂದುವ ನಮ್ಮ ವಿಶ್ವಾಸವನ್ನು ಪ್ರತಿಬಿಂಬಿಸುತ್ತದೆ. ಸ್ವಯಂ-ದಕ್ಷತೆಯು ಎರಡು ಘಟಕಗಳನ್ನು ಹೊಂದಿದೆ – ಪ್ರಯತ್ನದಿಂದ ಸಾಮರ್ಥ್ಯವು ಹೆಚ್ಚುತ್ತದೆ ಎನ್ನುವ ನಂಬಿಕೆ, ಮತ್ತು ಸಾಮರ್ಥ್ಯವು ನಿರ್ದಿಷ್ಟ ಗುರಿ ಮತ್ತು ನಿರೀಕ್ಷೆಗಳನ್ನು ಈಡೇರಿಸುತ್ತದೆ ಎನ್ನುವ ನಂಬಿಕೆ.

ಸ್ವಯಂ-ದಕ್ಷತೆಯು ಪ್ರೇರಣೆ ಮತ್ತು ನಿರ್ವಹಣೆಯ ಮೇಲೆ ಧನಾತ್ಮಕವಾಗಿ ಪರಿಣಾಮ ಬೀರುತ್ತದೆ. ಸ್ವಯಂ-ದಕ್ಷತೆ ಹೊಂದಿದ ವಿದ್ಯಾರ್ಥಿಗಳು ಹೆಚ್ಚಿನ ಆಶಾವಾದ ಹೊಂದಿರುತ್ತಾರೆ, ಇದರಿಂದ ಶೈಕ್ಷಣಿಕ ನಿರ್ವಹಣೆ ಉತ್ತಮವಾಗುತ್ತದೆ, ಹೆಚ್ಚಿನ ವೈಯಕ್ತಿಕ ಹೊಂದಾಣಿಕ ಹೊಂದಿರುತ್ತಾರೆ, ಒತ್ತಡವನ್ನು ಸಮರ್ಥವಾಗಿ ನಿರ್ವಹಿಸುತ್ತಾರೆ ಮತ್ತು ತೃಪ್ತಿ ಹೊಂದಿರುತ್ತಾರೆ.

ಸ್ವಯಂ ದಕ್ಷತೆ ಕಾರ್ಯರೂಪದಲ್ಲಿ ಕೌಶಲ
(ಕೆಲವು ಪ್ರಮುಖ ಸೂಚಕಗಳು)

ವ್ಯಕ್ತಿಯು ಈ ಸಾಮರ್ಥ್ಯಗಳನ್ನು ಹೊಂದಲು ಸಾಧ್ಯವಾಗುವುದು:

  • ಪ್ರಯತ್ನಗಳು ಯಾವಾಗಲೂ ಸಫಲವಾಗುತ್ತದೆ ಎಂಬ ನಂಬಿಕೆಯೊಂದಿಗೆ ನಿರ್ದಿಷ್ಟ ಗುರಿಯೆಡೆಗೆ ಕಾರ್ಯ ನಿರ್ವಹಿಸುವುದು.
  • ವಿವಿಧ ಕಾರ್ಯಗಳನ್ನು ಪರಿಣಾಮಕಾರಿಯಾಗಿ ನಿರ್ವಹಿಸುವುದು.
  • ಅನಿರೀಕ್ಷಿತ ಸನ್ನಿವೇಶವನ್ನು ಪರಿಣಾಮಕಾರಿಯಾಗಿ ಮತ್ತು ಆತ್ಮವಿಶ್ವಾಸದಿಂದ ನಿಭಾಯಿಸುವುದು.
  • ತೊಂದರೆ ಅಥವ ಕಷ್ಟಗಳನ್ನು ಎದುರಿಸುವಾಗ ತಮ್ಮದೇ ರೀತಿಯಲ್ಲಿ ಶಾಂತವಾಗಿದ್ದು ತಮ್ಮ ಕೌಶಲಗಳ ಮೇಲೆ ನಂಬಿಕೆ ಇಡುವುದು.
  • ವಿವಿಧ ಸಮಸ್ಯೆಗಳಿಂದ ಹೊರಬರಲು ನಿರಂತರವಾಗಿ ಮತ್ತು ಪರಿಣಾಮಕಾರಿಯಾಗಿ ಕಾರ್ಯ ನಿರ್ವಹಿಸುವುದು.
  • ನಿರಂತರ ಅಭ್ಯಾಸದ ಮೂಲಕ ತಮ್ಮ ಸಾಮರ್ಥ್ಯಕ್ಕೆ  ತಕ್ಕಂತೆ ಯಾವುದೇ ಕೌಶಲ ಮತ್ತು ನಂಬಿಕೆಯನ್ನು ಸುಧಾರಿಸುವುದನ್ನು ತೋರುವುದು.

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ಪರಿಸ್ಥಿತಿ ಹಾಗೂ ಸನ್ನಿವೇಶಕ್ಕೆ ಅನುಗುಣವಾಗಿ, ಶಾಬ್ದಿಕ ಮತ್ತು ಅಶಾಬ್ದಿಕವಾಗಿ ಕೂಡ ನಮ್ಮನ್ನು ವ್ಯಕ್ತಪಡಿಸಿಕೊಳ್ಳುವ ಹಾಗೂ ಜನರಿಗೆ ಪ್ರತಿಕ್ರಿಯಿಸುವ ಕೌಶಲವೇ ಸಂವಹನ ಸಾಮರ್ಥ್ಯವಾಗಿದೆ.

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ಸಂಘರ್ಷ ಪರಿಹಾರ ಕೌಶಲವು ಎಲ್ಲಾ ಪಕ್ಷದವರ ಅವಶ್ಯಕತೆಗಳು ಹಾಗೂ ಆಸಕ್ತಿಗಳನ್ನು ಸೌಹಾರ್ದಯುತವಾಗಿ ಪರಿಗಣಿಸುವ ಮೂಲಕ, ಇಬ್ಬರು ಅಥವಾ ಹೆಚ್ಚಿನ ಜನರ ಅಥವಾ ಗುಂಪುಗಳ ನಡುವಿನ ವಿವಾದಕ್ಕೆ  ಪರಿಹಾರ ಕಂಡುಕೊಳ್ಳುವ ಸಾಮರ್ಥ್ಯವಾಗಿದೆ.

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ಭಾಗವಹಿಸುವಿಕೆ ಕೌಶಲವು ಪ್ರತ್ಯಕ್ಷವಾಗಿ ಅಥವಾ ಪರೋಕ್ಷವಾಗಿ, ಮುಖಾಮುಖಿ ಅಥವಾ ಆನ್-ಲೈನ್ ವಿಧಾನದಲ್ಲಿ ತೆಗೆದುಕೊಂಡ ನಿರ್ಧಾರಗಳು ಮತ್ತು ಪೂರ್ಣಗೊಳಿಸಿದ ಕಾರ್ಯಗಳ ಮೇಲೆ ಪ್ರಭಾವ ಬೀರುವ ಚಟುವಟಿಕೆಗಳು, ಪ್ರಕ್ರಿಯೆಗಳು ಮತ್ತು ಸನ್ನಿವೇಶಗಳಿಗೆ ಕೊಡುಗೆ ನೀಡುವ ಸಾಮರ್ಥ್ಯವಾಗಿದೆ.

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ಪರಿವರ್ತನಶೀಲ ಉದ್ಯಮಶೀಲತೆ ಕೌಶಲವು ಬದಲಾವಣೆ ತರುವ ಮತ್ತು ದೀರ್ಘಕಾಲಿಕ ಆರ್ಥಿಕ ಹಾಗೂ ಸಾಮಾಜಿಕ ಪರಿಣಾಮ ಉಂಟುಮಾಡುವ ನವೀನ ಪರಿಹಾರಗಳನ್ನು ಸೃಷ್ಟಿಸುವ ಸಾಮರ್ಥ್ಯವಾಗಿದೆ.

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ಕಠಿಣ ಭಾವನೆಗಳನ್ನು ಅನುಭವಿಸುವಾಗ, ನಮ್ಮ ಸ್ವಂತ ಭಾವನೆಗಳ ಕುರಿತು ಜಾಗೃತಿ ಹೊಂದುವ, ಅರ್ಥಮಾಡಿಕೊಳ್ಳುವ ಮತ್ತು ಒಪ್ಪಿಕೊಳ್ಳುವ ಹಾಗೂ ಹಠಾತ್ ವರ್ತನೆಗಳನ್ನು ನಿಯಂತ್ರಿಸುವ ಕೌಶಲವೇ ಭಾವನೆ ನಿಯಂತ್ರಣ ಸಾಮರ್ಥ್ಯವಾಗಿದೆ.

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